Run: pushing Previous Next

10/1/2007

3:15 PM

6.5 mi

51:32

7:56 mi

Health

82 kg
3721

Weather

14 C

Ratings

9 / 10
9 / 10
  • Map

run 4 6.5

Notes

wet & windy. 1st 3 miles were very quick then started into wind & rain. slowed but had a good rhythem going, managed to keep some pace going & ended with PB. miles 5&6 made me work to keep pace going.

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