Run: pushing Previous Next

2/18/2015

3:25 PM

4.3 mi

37:25.22

8:44 mi

Health

82 kg
161 bpm
176 bpm
2456

Weather

6 C

Ratings

9 / 10
5 / 10
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Run 8

Notes

nice sunny day, if a little breezy. went round the seawall for a change tried to push into the breeze as much as possible, especially in mile 3 past the obstacles. May regret this tomorrow.

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