Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
10/19/2008 Run
Random Route
Race 5.0 km 22:50 7:21
12/14/2008 Run
Random Route
Race 5.0 km 22:34 7:16
9/27/2010 Run
Random Route
Race 5.0 km 22:21 7:10
7/27/2013 Run
Random Route
Race 5.0 km 22:01 7:06
12/10/2011 Run
Kent Christmas Rush
Race 5.0 km 21:07 6:48
3/8/2009 Run
Random Route
Race 5.0 km 21:04 6:47
7/28/2012 Run
Random Route
Race 5.0 km 20:35 6:38
12/19/2010 Run
Kirkland 5k
Race 5.0 km 20:27 6:35
4/29/2012 Run
Random Route
Race 5.0 km 20:06 6:29