Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/17/2021 Run   Easy 3.0 mi 24:39 8:17
11/15/2021 Run   Easy 3.0 mi 24:59 8:29
11/12/2021 Run   Easy 3.0 mi 25:22 8:21
11/10/2021 Run   Easy 2.8 mi 25:09 8:59
11/4/2021 Run   Easy 3.3 mi 26:17 7:58
10/31/2021 Run   Easy 2.2 mi 21:03 9:43
10/29/2021 Run   Easy 3.4 mi 30:33 8:53
10/27/2021 Run   Easy 3.0 mi 27:17 9:01
10/25/2021 Run   Easy 2.7 mi 24:54 9:14
10/23/2021 Run   Easy 3.9 mi 35:00 8:58
10/21/2021 Run   Easy 2.6 mi 24:02 9:07
10/18/2021 Run   Easy 2.8 mi 25:04 8:58
10/16/2021 Run   Easy 3.3 mi 29:38 9:08
10/13/2021 Run   Easy 2.5 mi 24:50 9:52
10/11/2021 Run   Easy 3.3 mi 24:50 7:32
10/8/2021 Run   Easy 3.2 mi 24:59 7:52
7/18/2021 Run   Easy 3.5 mi 29:48 8:31
7/10/2021 Run   Easy 3.8 mi 33:27 8:49
7/6/2021 Run   Easy 3.5 mi 29:21 8:24
6/24/2021 Run   Easy 3.6 mi 32:45 9:12
6/22/2021 Run   Easy 2.9 mi 25:03 8:33
6/20/2021 Run   Easy 3.5 mi 31:05 8:52
6/19/2021 Run   Easy 3.8 mi 33:37 8:51
6/16/2021 Run   Easy 2.7 mi 24:35 8:59
6/15/2021 Run   Easy 3.1 mi 28:42 9:12
6/11/2021 Run   Easy 4.2 km 24:01 9:14
6/9/2021 Run   Easy 2.8 mi 24:21 8:52
6/8/2021 Run   Easy 3.8 mi 34:34 9:06
6/4/2021 Run   Easy 3.1 mi 28:54 9:16
6/3/2021 Run   Easy 3.5 mi 29:57 8:34
5/31/2021 Run   Interval 2.9 mi 27:21 9:28
5/29/2021 Run   Easy 3.9 mi 37:18 9:33
5/27/2021 Run   Easy 3.5 mi 31:44 9:11
5/25/2021 Run   Easy 3.4 mi 29:51 8:46
5/21/2021 Run   Easy 3.2 mi 28:34 8:51
5/19/2021 Run   Easy 2.9 mi 27:14 9:16
5/16/2021 Run   Easy 2.8 mi 28:20 10:01
5/1/2021 Run   Easy 3.4 mi 31:50 9:17
4/27/2021 Run   Easy 2.8 mi 27:35 9:47
4/25/2021 Run   Easy 3.2 mi 30:20 9:27
4/22/2021 Run   Easy 2.8 mi 27:37 9:46
4/21/2021 Run   Easy 3.4 mi 31:00 9:06
4/17/2021 Run   Easy 3.4 mi 31:35 9:15
4/14/2021 Run   Easy 3.2 mi 31:00 9:35
4/8/2021 Run   Easy 3.0 mi 28:55 9:41
4/5/2021 Run   Easy 2.8 mi 28:10 10:00
4/2/2021 Run   Easy 2.7 mi 29:20 10:45
3/30/2021 Run   Easy 3.2 mi 30:55 9:38
3/28/2021 Run   Easy 2.6 mi 27:05 10:33
3/25/2021 Run   Easy 2.9 mi 29:50 10:09
3/22/2021 Run   Easy 2.5 mi 27:50 11:19
3/16/2021 Run   Easy 2.1 mi 23:20 11:23
3/15/2021 Run   Easy 1.5 mi 17:00 11:03
3/13/2021 Run   Easy 2.3 mi 27:37 12:01
3/9/2021 Run   Easy 2.0 mi 22:42 11:25
3/7/2021 Run   Easy 2.1 mi 25:15 12:02
2/16/2020 Run   Easy 2.4 mi 24:00 9:51
2/15/2020 Run   Easy 2.3 mi 23:45 10:23
2/10/2020 Run   Easy 2.0 mi 20:15 10:05
2/9/2020 Run   Easy 2.5 mi 25:30 10:03
2/1/2020 Run   Easy 2.0 mi 20:00 10:00
1/26/2020 Run   Easy 2.0 mi 20:30 10:28
1/4/2020 Run   Easy 1.3 mi    
1/1/2020 Run   Easy 1.1 mi    
12/29/2019 Run   Easy 0.8 mi    
8/6/2017 Run   Easy 4.1 mi 39:58 9:53
8/1/2017 Run   Easy 1.9 mi 17:36 9:10
7/31/2017 Run   Easy 3.1 mi 28:45 9:21
7/27/2017 Run   Easy 3.1 mi 28:05 9:13
7/25/2017 Run   Easy 2.4 mi 21:29 9:04
7/23/2017 Run   Easy 2.3 mi 22:30 9:37
7/20/2017 Run   Easy 2.1 mi 21:00 9:55
7/18/2017 Run   Easy 2.2 mi 19:48 8:58
7/16/2017 Run   Easy 2.0 mi 19:58 9:48
7/12/2017 Run   Easy 1.9 mi 16:32 8:40
3/19/2017 Run   Easy 2.2 mi 17:26 7:52
3/18/2017 Run   Easy 1.4 mi 10:44 7:37
3/13/2017 Run   Easy 2.4 mi 19:56 8:15
3/12/2017 Run   Easy 3.2 mi 27:07 8:32
3/7/2017 Run   Easy 2.4 mi 19:20 8:00
3/5/2017 Run   Easy 3.2 mi 29:27 9:16
2/28/2017 Run   Easy 2.4 mi 19:18 7:59
2/21/2017 Run   Easy 2.4 mi 19:17 7:59
2/12/2017 Run   Easy 2.4 mi 20:22 8:25
2/11/2017 Run   Easy 2.2 mi 18:35 8:18
2/1/2017 Run   Easy 2.4 mi 20:25 8:27
1/29/2017 Run   Easy 2.4 mi 20:55 8:39
11/16/2016 Run   Easy 2.5 mi 21:30 8:32
11/13/2016 Run   Easy 2.4 mi 20:44 8:35
11/11/2016 Run   Easy 4.0 mi 34:58 8:48
11/8/2016 Run   Easy 2.4 mi 20:29 8:26
11/6/2016 Run   Easy 2.5 mi 22:00 8:44
11/5/2016 Run   Easy 3.0 mi 25:17 8:20
11/3/2016 Run   Easy 2.4 mi 21:21 8:50
11/1/2016 Run   Default 4.0 mi    
10/20/2016 Run   Easy 2.4 mi 19:28 8:01
10/19/2016 Run   Easy 2.4 mi 19:11 8:10
10/11/2016 Run   Default 4.0 mi    
10/8/2016 Run   Easy 4.9 mi 45:29 9:16
10/6/2016 Run   Easy 4.0 mi