Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/17/2021 |
Run |
|
Easy |
3.0 mi |
24:39 |
8:17 |
 |
11/15/2021 |
Run |
|
Easy |
3.0 mi |
24:59 |
8:29 |
 |
11/12/2021 |
Run |
|
Easy |
3.0 mi |
25:22 |
8:21 |
 |
11/10/2021 |
Run |
|
Easy |
2.8 mi |
25:09 |
8:59 |
 |
11/4/2021 |
Run |
|
Easy |
3.3 mi |
26:17 |
7:58 |
 |
10/31/2021 |
Run |
|
Easy |
2.2 mi |
21:03 |
9:43 |
 |
10/29/2021 |
Run |
|
Easy |
3.4 mi |
30:33 |
8:53 |
 |
10/27/2021 |
Run |
|
Easy |
3.0 mi |
27:17 |
9:01 |
 |
10/25/2021 |
Run |
|
Easy |
2.7 mi |
24:54 |
9:14 |
 |
10/23/2021 |
Run |
|
Easy |
3.9 mi |
35:00 |
8:58 |
 |
10/21/2021 |
Run |
|
Easy |
2.6 mi |
24:02 |
9:07 |
 |
10/18/2021 |
Run |
|
Easy |
2.8 mi |
25:04 |
8:58 |
 |
10/16/2021 |
Run |
|
Easy |
3.3 mi |
29:38 |
9:08 |
 |
10/13/2021 |
Run |
|
Easy |
2.5 mi |
24:50 |
9:52 |
 |
10/11/2021 |
Run |
|
Easy |
3.3 mi |
24:50 |
7:32 |
 |
10/8/2021 |
Run |
|
Easy |
3.2 mi |
24:59 |
7:52 |
 |
7/18/2021 |
Run |
|
Easy |
3.5 mi |
29:48 |
8:31 |
 |
7/10/2021 |
Run |
|
Easy |
3.8 mi |
33:27 |
8:49 |
 |
7/6/2021 |
Run |
|
Easy |
3.5 mi |
29:21 |
8:24 |
 |
6/24/2021 |
Run |
|
Easy |
3.6 mi |
32:45 |
9:12 |
 |
6/22/2021 |
Run |
|
Easy |
2.9 mi |
25:03 |
8:33 |
 |
6/20/2021 |
Run |
|
Easy |
3.5 mi |
31:05 |
8:52 |
 |
6/19/2021 |
Run |
|
Easy |
3.8 mi |
33:37 |
8:51 |
 |
6/16/2021 |
Run |
|
Easy |
2.7 mi |
24:35 |
8:59 |
 |
6/15/2021 |
Run |
|
Easy |
3.1 mi |
28:42 |
9:12 |
 |
6/11/2021 |
Run |
|
Easy |
4.2 km |
24:01 |
9:14 |
 |
6/9/2021 |
Run |
|
Easy |
2.8 mi |
24:21 |
8:52 |
 |
6/8/2021 |
Run |
|
Easy |
3.8 mi |
34:34 |
9:06 |
 |
6/4/2021 |
Run |
|
Easy |
3.1 mi |
28:54 |
9:16 |
 |
6/3/2021 |
Run |
|
Easy |
3.5 mi |
29:57 |
8:34 |
 |
5/31/2021 |
Run |
|
Interval |
2.9 mi |
27:21 |
9:28 |
 |
5/29/2021 |
Run |
|
Easy |
3.9 mi |
37:18 |
9:33 |
 |
5/27/2021 |
Run |
|
Easy |
3.5 mi |
31:44 |
9:11 |
 |
5/25/2021 |
Run |
|
Easy |
3.4 mi |
29:51 |
8:46 |
 |
5/21/2021 |
Run |
|
Easy |
3.2 mi |
28:34 |
8:51 |
 |
5/19/2021 |
Run |
|
Easy |
2.9 mi |
27:14 |
9:16 |
 |
5/16/2021 |
Run |
|
Easy |
2.8 mi |
28:20 |
10:01 |
 |
5/1/2021 |
Run |
|
Easy |
3.4 mi |
31:50 |
9:17 |
 |
4/27/2021 |
Run |
|
Easy |
2.8 mi |
27:35 |
9:47 |
 |
4/25/2021 |
Run |
|
Easy |
3.2 mi |
30:20 |
9:27 |
 |
4/22/2021 |
Run |
|
Easy |
2.8 mi |
27:37 |
9:46 |
 |
4/21/2021 |
Run |
|
Easy |
3.4 mi |
31:00 |
9:06 |
 |
4/17/2021 |
Run |
|
Easy |
3.4 mi |
31:35 |
9:15 |
 |
4/14/2021 |
Run |
|
Easy |
3.2 mi |
31:00 |
9:35 |
 |
4/8/2021 |
Run |
|
Easy |
3.0 mi |
28:55 |
9:41 |
 |
4/5/2021 |
Run |
|
Easy |
2.8 mi |
28:10 |
10:00 |
 |
4/2/2021 |
Run |
|
Easy |
2.7 mi |
29:20 |
10:45 |
 |
3/30/2021 |
Run |
|
Easy |
3.2 mi |
30:55 |
9:38 |
 |
3/28/2021 |
Run |
|
Easy |
2.6 mi |
27:05 |
10:33 |
 |
3/25/2021 |
Run |
|
Easy |
2.9 mi |
29:50 |
10:09 |
 |
3/22/2021 |
Run |
|
Easy |
2.5 mi |
27:50 |
11:19 |
 |
3/16/2021 |
Run |
|
Easy |
2.1 mi |
23:20 |
11:23 |
 |
3/15/2021 |
Run |
|
Easy |
1.5 mi |
17:00 |
11:03 |
 |
3/13/2021 |
Run |
|
Easy |
2.3 mi |
27:37 |
12:01 |
 |
3/9/2021 |
Run |
|
Easy |
2.0 mi |
22:42 |
11:25 |
 |
3/7/2021 |
Run |
|
Easy |
2.1 mi |
25:15 |
12:02 |
 |
2/16/2020 |
Run |
|
Easy |
2.4 mi |
24:00 |
9:51 |
 |
2/15/2020 |
Run |
|
Easy |
2.3 mi |
23:45 |
10:23 |
 |
2/10/2020 |
Run |
|
Easy |
2.0 mi |
20:15 |
10:05 |
 |
2/9/2020 |
Run |
|
Easy |
2.5 mi |
25:30 |
10:03 |
 |
2/1/2020 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
 |
1/26/2020 |
Run |
|
Easy |
2.0 mi |
20:30 |
10:28 |
 |
1/4/2020 |
Run |
|
Easy |
1.3 mi |
|
|
 |
1/1/2020 |
Run |
|
Easy |
1.1 mi |
|
|
 |
12/29/2019 |
Run |
|
Easy |
0.8 mi |
|
|
 |
8/6/2017 |
Run |
|
Easy |
4.1 mi |
39:58 |
9:53 |
 |
8/1/2017 |
Run |
|
Easy |
1.9 mi |
17:36 |
9:10 |
 |
7/31/2017 |
Run |
|
Easy |
3.1 mi |
28:45 |
9:21 |
 |
7/27/2017 |
Run |
|
Easy |
3.1 mi |
28:05 |
9:13 |
 |
7/25/2017 |
Run |
|
Easy |
2.4 mi |
21:29 |
9:04 |
 |
7/23/2017 |
Run |
|
Easy |
2.3 mi |
22:30 |
9:37 |
 |
7/20/2017 |
Run |
|
Easy |
2.1 mi |
21:00 |
9:55 |
 |
7/18/2017 |
Run |
|
Easy |
2.2 mi |
19:48 |
8:58 |
 |
7/16/2017 |
Run |
|
Easy |
2.0 mi |
19:58 |
9:48 |
 |
7/12/2017 |
Run |
|
Easy |
1.9 mi |
16:32 |
8:40 |
 |
3/19/2017 |
Run |
|
Easy |
2.2 mi |
17:26 |
7:52 |
 |
3/18/2017 |
Run |
|
Easy |
1.4 mi |
10:44 |
7:37 |
 |
3/13/2017 |
Run |
|
Easy |
2.4 mi |
19:56 |
8:15 |
 |
3/12/2017 |
Run |
|
Easy |
3.2 mi |
27:07 |
8:32 |
 |
3/7/2017 |
Run |
|
Easy |
2.4 mi |
19:20 |
8:00 |
 |
3/5/2017 |
Run |
|
Easy |
3.2 mi |
29:27 |
9:16 |
 |
2/28/2017 |
Run |
|
Easy |
2.4 mi |
19:18 |
7:59 |
 |
2/21/2017 |
Run |
|
Easy |
2.4 mi |
19:17 |
7:59 |
 |
2/12/2017 |
Run |
|
Easy |
2.4 mi |
20:22 |
8:25 |
 |
2/11/2017 |
Run |
|
Easy |
2.2 mi |
18:35 |
8:18 |
 |
2/1/2017 |
Run |
|
Easy |
2.4 mi |
20:25 |
8:27 |
 |
1/29/2017 |
Run |
|
Easy |
2.4 mi |
20:55 |
8:39 |
 |
11/16/2016 |
Run |
|
Easy |
2.5 mi |
21:30 |
8:32 |
 |
11/13/2016 |
Run |
|
Easy |
2.4 mi |
20:44 |
8:35 |
 |
11/11/2016 |
Run |
|
Easy |
4.0 mi |
34:58 |
8:48 |
 |
11/8/2016 |
Run |
|
Easy |
2.4 mi |
20:29 |
8:26 |
 |
11/6/2016 |
Run |
|
Easy |
2.5 mi |
22:00 |
8:44 |
 |
11/5/2016 |
Run |
|
Easy |
3.0 mi |
25:17 |
8:20 |
 |
11/3/2016 |
Run |
|
Easy |
2.4 mi |
21:21 |
8:50 |
 |
11/1/2016 |
Run |
|
Default |
4.0 mi |
|
|
 |
10/20/2016 |
Run |
|
Easy |
2.4 mi |
19:28 |
8:01 |
 |
10/19/2016 |
Run |
|
Easy |
2.4 mi |
19:11 |
8:10 |
 |
10/11/2016 |
Run |
|
Default |
4.0 mi |
|
|
 |
10/8/2016 |
Run |
|
Easy |
4.9 mi |
45:29 |
9:16 |
 |
10/6/2016 |
Run |
|
Easy |
4.0 mi |
|
|
 |
|