Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/13/2015 |
Run |
|
Default |
4.5 mi |
|
|
|
1/16/2015 |
Run |
|
Easy |
3.0 mi |
29:30 |
9:50 |
|
1/17/2015 |
Run |
|
Easy |
5.0 km |
27:30 |
8:52 |
|
1/18/2015 |
Run |
|
Easy |
1.3 mi |
11:34 |
8:38 |
|
1/20/2015 |
Run |
|
Default |
4.0 mi |
|
|
|
1/24/2015 |
Run |
|
Easy |
3.0 mi |
27:25 |
9:03 |
|
1/25/2015 |
Run |
|
Easy |
2.0 mi |
18:39 |
9:29 |
|
1/26/2015 |
Run |
|
Easy |
2.3 mi |
21:08 |
9:17 |
|
1/27/2015 |
Run |
|
Default |
4.0 mi |
|
|
|
1/29/2015 |
Run |
|
Default |
3.5 mi |
|
|
|
2/3/2015 |
Run |
|
Default |
4.0 mi |
|
|
|
2/5/2015 |
Run |
|
Easy |
2.5 mi |
23:48 |
9:32 |
|
2/7/2015 |
Run |
|
Easy |
4.6 mi |
41:06 |
9:01 |
|
2/9/2015 |
Run |
|
Easy |
3.0 mi |
28:26 |
9:25 |
|
2/10/2015 |
Run |
|
Default |
3.5 mi |
|
|
|
2/12/2015 |
Run |
|
Fartlek |
3.0 mi |
27:13 |
8:58 |
|
2/16/2015 |
Run |
|
Default |
2.0 mi |
|
|
|
2/17/2015 |
Run |
|
Default |
3.5 mi |
|
|
|
2/24/2015 |
Run |
|
Default |
3.5 mi |
|
|
|
2/26/2015 |
Run |
|
Easy |
2.2 mi |
20:30 |
9:33 |
|
2/27/2015 |
Run |
|
Easy |
2.5 mi |
22:44 |
9:06 |
|
3/5/2015 |
Run |
|
Default |
4.0 mi |
|
|
|
3/5/2015 |
Run |
|
Easy |
2.8 mi |
25:36 |
9:15 |
|
3/6/2015 |
Run |
|
Easy |
3.6 mi |
33:31 |
9:19 |
|
3/8/2015 |
Run |
|
Easy |
3.5 mi |
33:04 |
9:32 |
|
3/10/2015 |
Run |
|
Default |
4.0 mi |
|
|
|
3/12/2015 |
Run |
|
Easy |
2.5 mi |
24:37 |
9:44 |
|
3/16/2015 |
Run |
|
Easy |
2.6 mi |
25:14 |
9:43 |
|
3/18/2015 |
Run |
|
Default |
3.0 mi |
|
|
|
3/21/2015 |
Run |
|
Easy |
2.6 mi |
24:41 |
9:37 |
|
3/22/2015 |
Run |
|
Easy |
3.8 mi |
37:26 |
9:52 |
|
3/24/2015 |
Run |
|
Default |
4.0 mi |
|
|
|
3/25/2015 |
Run |
|
Easy |
2.9 mi |
26:31 |
9:07 |
|
3/27/2015 |
Run |
|
Easy |
3.2 mi |
28:45 |
9:05 |
|
3/28/2015 |
Run |
|
Easy |
2.9 mi |
28:25 |
9:46 |
|
3/30/2015 |
Run |
|
Easy |
2.7 mi |
24:24 |
9:03 |
|
3/31/2015 |
Run |
|
Default |
3.0 mi |
|
|
|
4/2/2015 |
Run |
|
Easy |
3.0 mi |
27:22 |
9:04 |
|
4/3/2015 |
Run |
|
Easy |
2.9 mi |
25:36 |
8:47 |
|
4/6/2015 |
Run |
|
Easy |
2.2 mi |
20:33 |
9:16 |
|
4/7/2015 |
Run |
|
Default |
4.0 mi |
|
|
|
4/9/2015 |
Run |
|
Easy |
2.2 mi |
20:50 |
9:24 |
|
|