| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2009 |
Run |
Random Route |
Easy |
1.1 mi |
9:57 |
9:03 |
 |
| 9/6/2009 |
Run |
Random Route |
Tempo |
2.2 mi |
16:46 |
7:38 |
|
| 9/7/2009 |
Run |
Random Route |
Easy |
3.3 mi |
27:25 |
8:22 |
|
| 9/9/2009 |
Run |
Random Route |
Easy |
4.0 mi |
36:09 |
9:03 |
|
| 9/10/2009 |
Run |
Random Route |
Easy |
1.3 mi |
11:46 |
9:16 |
|
| 9/12/2009 |
Run |
Random Route |
Easy |
3.2 mi |
29:08 |
9:05 |
|
|