| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/13/2012 |
Run |
Random Route |
Easy |
4.6 mi |
34:28 |
7:29 |
 |
| 11/10/2012 |
Run |
Random Route |
Easy |
4.6 mi |
37:56 |
8:14 |
|
| 11/9/2012 |
Run |
Random Route |
Easy |
4.6 mi |
35:15 |
7:39 |
|
| 11/7/2012 |
Run |
Random Route |
Easy |
4.6 mi |
35:37 |
7:44 |
|
| 11/5/2012 |
Run |
Random Route |
Easy |
3.0 mi |
23:14 |
7:45 |
|
| 11/3/2012 |
Run |
Random Route |
Easy |
4.6 mi |
35:57 |
7:48 |
|
| 11/1/2012 |
Run |
Random Route |
Easy |
4.6 mi |
35:15 |
7:39 |
|
| 10/31/2012 |
Run |
Random Route |
Easy |
4.6 mi |
36:06 |
7:50 |
|
| 10/30/2012 |
Run |
Random Route |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 10/28/2012 |
Run |
Random Route |
Easy |
4.0 mi |
31:22 |
7:56 |
|
| 10/26/2012 |
Run |
Random Route |
Easy |
4.5 mi |
35:10 |
7:54 |
|
| 10/24/2012 |
Run |
Random Route |
Easy |
5.3 mi |
40:35 |
7:44 |
|
| 10/23/2012 |
Run |
Random Route |
Easy |
4.6 mi |
35:32 |
7:43 |
|
| 10/20/2012 |
Run |
Random Route |
Easy |
4.6 mi |
38:00 |
8:18 |
|
| 10/18/2012 |
Run |
Random Route |
Easy |
2.1 mi |
16:42 |
7:55 |
|
| 10/17/2012 |
Run |
Random Route |
Easy |
5.0 mi |
38:31 |
7:40 |
|
| 10/11/2012 |
Run |
Random Route |
Tempo |
4.4 mi |
34:51 |
7:59 |
|
| 10/10/2012 |
Run |
Random Route |
Easy |
4.6 mi |
36:29 |
7:55 |
|
| 10/8/2012 |
Run |
Random Route |
Easy |
4.6 mi |
36:18 |
7:53 |
|
| 10/6/2012 |
Run |
Random Route |
Easy |
3.0 mi |
25:48 |
8:30 |
|
| 10/4/2012 |
Run |
Random Route |
Long |
7.6 mi |
59:52 |
7:53 |
|
| 10/2/2012 |
Run |
Random Route |
Tempo |
4.1 mi |
29:26 |
7:15 |
|
| 9/28/2012 |
Run |
Random Route |
Long |
7.3 mi |
57:39 |
7:54 |
|
| 9/26/2012 |
Run |
Random Route |
Long |
8.3 mi |
1:07:45 |
8:13 |
|
| 9/24/2012 |
Run |
Random Route |
Easy |
4.6 mi |
35:33 |
7:43 |
|
| 9/21/2012 |
Run |
Random Route |
Easy |
3.0 mi |
24:13 |
8:05 |
|
| 9/19/2012 |
Run |
Random Route |
Long |
7.0 mi |
59:35 |
8:29 |
|
| 9/17/2012 |
Run |
Random Route |
Easy |
2.6 mi |
21:36 |
8:19 |
|
|