| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/27/2009 |
Run |
Random Route |
Easy |
1.5 mi |
12:58 |
8:57 |
 |
| 11/15/2009 |
Run |
Random Route |
Hill |
5.4 km |
30:10 |
9:00 |
|
| 9/17/2009 |
Run |
Tunnel - Lk Washington Blvd - Cherry Loop |
Hill |
3.8 mi |
34:16 |
9:00 |
|
| 5/1/2010 |
Run |
Random Route |
Easy |
4.9 mi |
43:55 |
9:00 |
|
| 9/28/2009 |
Run |
Random Route |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 2/23/2010 |
Run |
Random Route |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 3/6/2010 |
Run |
Random Route |
Easy |
3.6 mi |
32:15 |
9:01 |
|
| 3/24/2010 |
Run |
Random Route |
Easy |
3.6 mi |
32:19 |
9:02 |
|
| 9/27/2009 |
Run |
Random Route |
Easy |
6.3 mi |
57:10 |
9:04 |
|
| 3/31/2010 |
Run |
Random Route |
Easy |
3.6 mi |
32:28 |
9:05 |
|
| 3/17/2010 |
Run |
Random Route |
Easy |
3.6 mi |
32:31 |
9:05 |
|
| 10/15/2009 |
Run |
Random Route |
Easy |
2.8 mi |
25:00 |
9:06 |
|
| 9/22/2009 |
Run |
Random Route |
Easy |
2.6 mi |
23:40 |
9:07 |
|
| 1/18/2010 |
Run |
Random Route |
Easy |
3.5 mi |
31:57 |
9:08 |
|
| 3/30/2010 |
Run |
Random Route |
Easy |
3.6 mi |
32:44 |
9:09 |
|
| 3/9/2010 |
Run |
Random Route |
Easy |
3.6 mi |
32:51 |
9:11 |
|
| 10/9/2009 |
Run |
Random Route |
Easy |
2.6 mi |
24:10 |
9:12 |
|
| 3/2/2010 |
Run |
Random Route |
Easy |
3.6 mi |
32:54 |
9:12 |
|
| 9/24/2009 |
Run |
Random Route |
Easy |
4.0 mi |
36:55 |
9:14 |
|
| 9/25/2009 |
Run |
Random Route |
Easy |
1.5 mi |
13:24 |
9:15 |
|
| 1/8/2010 |
Run |
Random Route |
Easy |
2.9 mi |
26:40 |
9:16 |
|
| 10/6/2009 |
Run |
Random Route |
Easy |
1.9 mi |
17:58 |
9:16 |
|
| 3/15/2010 |
Run |
Random Route |
Easy |
4.2 mi |
38:32 |
9:16 |
|
| 10/29/2009 |
Run |
Random Route |
Easy |
2.1 mi |
19:01 |
9:17 |
|
| 3/21/2010 |
Run |
Random Route |
Easy |
3.8 mi |
35:48 |
9:20 |
|
| 9/16/2009 |
Run |
Random Route |
Hill |
4.5 mi |
42:30 |
9:23 |
|
| 10/29/2009 |
Run |
Random Route |
Easy |
1.3 mi |
12:09 |
9:26 |
|
| 11/14/2009 |
Run |
Random Route |
Easy |
3.5 mi |
33:05 |
9:28 |
|
| 3/1/2010 |
Run |
Random Route |
Easy |
3.6 mi |
33:55 |
9:29 |
|
| 1/22/2010 |
Run |
Random Route |
Easy |
3.5 mi |
33:23 |
9:33 |
|
| 2/24/2010 |
Run |
Random Route |
Easy |
3.6 mi |
34:12 |
9:34 |
|
| 10/19/2009 |
Run |
Random Route |
Easy |
3.5 mi |
33:03 |
9:35 |
|
| 1/11/2010 |
Run |
Random Route |
Easy |
3.6 mi |
34:07 |
9:37 |
|
| 4/3/2010 |
Run |
Random Route |
Easy |
3.7 mi |
35:05 |
9:37 |
|
| 2/22/2010 |
Run |
Random Route |
Easy |
3.6 mi |
34:26 |
9:38 |
|
| 3/28/2010 |
Run |
Random Route |
Easy |
4.2 mi |
40:28 |
9:39 |
|
| 4/11/2010 |
Run |
Random Route |
Easy |
3.6 mi |
34:31 |
9:39 |
|
| 1/24/2010 |
Run |
Random Route |
Easy |
3.5 mi |
33:45 |
9:39 |
|
| 1/17/2010 |
Run |
Random Route |
Easy |
3.5 mi |
33:50 |
9:40 |
|
| 2/6/2010 |
Run |
Random Route |
Easy |
3.6 mi |
34:39 |
9:41 |
|
| 1/4/2010 |
Run |
Random Route |
Easy |
3.3 mi |
31:41 |
9:42 |
|
| 4/4/2010 |
Run |
Random Route |
Easy |
4.9 mi |
48:03 |
9:44 |
|
| 2/9/2010 |
Run |
Random Route |
Easy |
3.6 mi |
34:58 |
9:47 |
|
| 2/10/2010 |
Run |
Random Route |
Easy |
3.2 mi |
30:53 |
9:47 |
|
| 10/9/2009 |
Run |
Random Route |
Easy |
2.7 mi |
26:25 |
9:50 |
|
| 2/18/2010 |
Run |
Random Route |
Easy |
3.6 mi |
35:16 |
9:52 |
|
| 9/25/2009 |
Run |
Random Route |
Easy |
0.4 mi |
3:27 |
9:52 |
|
| 1/7/2010 |
Run |
Random Route |
Easy |
3.5 mi |
34:48 |
9:57 |
|
| 2/16/2010 |
Run |
Random Route |
Easy |
3.6 mi |
35:41 |
9:59 |
|
| 11/23/2009 |
Run |
Random Route |
Easy |
2.4 mi |
23:26 |
9:59 |
|
| 9/25/2009 |
Run |
Random Route |
Easy |
1.2 mi |
11:46 |
9:59 |
|
| 9/25/2009 |
Run |
Random Route |
Easy |
0.4 mi |
3:30 |
10:00 |
|
| 9/25/2009 |
Run |
Random Route |
Easy |
0.4 mi |
3:30 |
10:00 |
|