Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/14/2014 |
Run |
neighborhood |
Easy |
2.3 mi |
26:27 |
11:19 |
|
8/4/2014 |
Run |
neighborhood |
Easy |
4.9 mi |
49:17 |
10:05 |
|
8/14/2014 |
Run |
neighborhood |
Easy |
3.5 mi |
36:21 |
10:17 |
|
8/16/2014 |
Run |
neighborhood |
Easy |
5.8 mi |
1:00:22 |
10:25 |
|
9/1/2014 |
Run |
neighborhood |
Easy |
3.8 mi |
37:33 |
10:01 |
|
9/4/2014 |
Run |
neighborhood |
Easy |
4.1 mi |
44:32 |
10:54 |
|
9/20/2014 |
Run |
neighborhood |
Easy |
5.7 mi |
56:08 |
9:55 |
|
9/23/2014 |
Run |
neighborhood |
Interval |
3.8 mi |
42:25 |
11:03 |
|
10/18/2014 |
Run |
neighborhood |
Easy |
5.8 mi |
57:04 |
9:49 |
|
3/17/2015 |
Run |
neighborhood |
Easy |
3.3 mi |
34:50 |
10:36 |
|
3/19/2015 |
Run |
neighborhood |
Easy |
4.2 mi |
45:17 |
10:46 |
|
3/21/2015 |
Run |
neighborhood |
Easy |
4.5 mi |
47:09 |
10:31 |
|
3/25/2015 |
Run |
neighborhood |
Easy |
3.7 mi |
39:21 |
10:33 |
|
3/26/2015 |
Run |
neighborhood |
Easy |
2.9 mi |
29:56 |
10:16 |
|
5/12/2015 |
Run |
neighborhood |
Easy |
3.2 mi |
33:32 |
10:31 |
|
6/4/2015 |
Run |
neighborhood |
Easy |
3.3 mi |
36:45 |
11:09 |
|
6/16/2015 |
Run |
neighborhood |
Easy |
3.2 mi |
32:14 |
10:14 |
|
6/18/2015 |
Run |
neighborhood |
Easy |
4.2 mi |
44:49 |
10:47 |
|
6/20/2015 |
Run |
neighborhood |
Easy |
5.1 mi |
55:22 |
10:49 |
|
6/23/2015 |
Run |
neighborhood |
Easy |
5.3 mi |
55:55 |
10:34 |
|
6/25/2015 |
Run |
neighborhood |
Easy |
6.0 mi |
1:02:44 |
10:28 |
|
6/26/2015 |
Run |
neighborhood |
Easy |
3.5 mi |
34:00 |
9:43 |
|
6/29/2015 |
Run |
neighborhood |
Easy |
4.1 mi |
42:04 |
10:18 |
|
6/30/2015 |
Run |
neighborhood |
Interval |
3.5 mi |
36:22 |
10:28 |
|
7/3/2015 |
Run |
neighborhood |
Easy |
5.3 mi |
55:33 |
10:35 |
|
7/7/2015 |
Run |
neighborhood |
Easy |
5.1 mi |
53:40 |
10:32 |
|
7/11/2015 |
Run |
neighborhood |
Easy |
6.0 mi |
1:01:41 |
10:19 |
|
7/16/2015 |
Run |
neighborhood |
Interval |
3.4 mi |
33:15 |
9:54 |
|
7/18/2015 |
Run |
neighborhood |
Long |
7.0 mi |
1:15:24 |
10:47 |
|
7/20/2015 |
Run |
neighborhood |
Easy |
4.4 mi |
44:30 |
10:05 |
|
7/29/2015 |
Run |
neighborhood |
Easy |
4.2 mi |
40:31 |
9:41 |
|
7/30/2015 |
Run |
neighborhood |
Easy |
6.4 mi |
1:06:34 |
10:29 |
|
8/3/2015 |
Run |
neighborhood |
Easy |
5.1 mi |
50:42 |
9:57 |
|
8/5/2015 |
Run |
neighborhood |
Easy |
4.9 mi |
48:41 |
9:52 |
|
8/12/2015 |
Run |
neighborhood |
Easy |
5.0 mi |
49:52 |
10:00 |
|
8/18/2015 |
Run |
neighborhood |
Easy |
4.2 mi |
42:54 |
10:16 |
|
8/26/2015 |
Run |
neighborhood |
Easy |
4.2 mi |
43:22 |
10:20 |
|
8/27/2015 |
Run |
neighborhood |
Easy |
5.0 mi |
53:18 |
10:35 |
|
8/31/2015 |
Run |
neighborhood |
Easy |
3.4 mi |
34:52 |
10:19 |
|
3/22/2016 |
Run |
neighborhood |
Easy |
3.8 mi |
49:00 |
12:54 |
|
6/7/2016 |
Run |
neighborhood |
Easy |
4.8 mi |
55:25 |
11:32 |
|
6/9/2016 |
Run |
neighborhood |
Easy |
4.0 mi |
45:58 |
11:30 |
|
7/14/2016 |
Run |
neighborhood |
Easy |
3.5 mi |
42:00 |
12:00 |
|
7/19/2016 |
Run |
neighborhood |
Easy |
4.0 mi |
43:21 |
10:59 |
|
7/21/2016 |
Run |
neighborhood |
Easy |
3.9 mi |
45:35 |
11:51 |
|
7/27/2016 |
Run |
neighborhood |
Easy |
3.4 mi |
38:47 |
11:17 |
|
7/30/2016 |
Run |
neighborhood |
Easy |
4.9 mi |
54:02 |
11:02 |
|
8/2/2016 |
Run |
neighborhood |
Easy |
4.2 mi |
45:06 |
10:49 |
|
8/4/2016 |
Run |
neighborhood |
Easy |
4.8 mi |
52:02 |
10:51 |
|
8/5/2016 |
Run |
neighborhood |
Easy |
6.1 mi |
1:05:34 |
10:46 |
|
8/10/2016 |
Run |
neighborhood |
Easy |
5.0 mi |
54:28 |
10:49 |
|
8/11/2016 |
Run |
neighborhood |
Easy |
4.2 mi |
44:36 |
10:42 |
|
8/13/2016 |
Run |
neighborhood |
Easy |
6.5 mi |
1:10:01 |
10:46 |
|
8/18/2016 |
Run |
neighborhood |
Easy |
6.4 mi |
1:10:26 |
11:02 |
|
8/22/2016 |
Run |
neighborhood |
Easy |
5.1 mi |
54:41 |
10:40 |
|
8/24/2016 |
Run |
neighborhood |
Easy |
4.2 mi |
43:34 |
10:23 |
|
9/19/2016 |
Run |
neighborhood |
Easy |
4.5 mi |
54:46 |
12:04 |
|
9/30/2016 |
Run |
neighborhood |
Easy |
3.9 mi |
43:12 |
11:03 |
|
10/4/2016 |
Run |
neighborhood |
Easy |
5.2 mi |
57:49 |
11:06 |
|
10/5/2016 |
Run |
neighborhood |
Easy |
4.5 mi |
51:07 |
11:16 |
|
10/11/2016 |
Run |
neighborhood |
Easy |
4.6 mi |
50:54 |
10:59 |
|
10/13/2016 |
Run |
neighborhood |
Easy |
5.3 mi |
55:48 |
10:32 |
|
10/19/2016 |
Run |
neighborhood |
Easy |
5.2 mi |
56:46 |
10:55 |
|
10/20/2016 |
Run |
neighborhood |
Easy |
5.1 mi |
55:43 |
11:02 |
|
10/24/2016 |
Run |
neighborhood |
Easy |
4.8 mi |
51:32 |
10:50 |
|
10/26/2016 |
Run |
neighborhood |
Easy |
5.1 mi |
54:39 |
10:50 |
|
2/18/2017 |
Run |
neighborhood |
Easy |
1.5 mi |
15:15 |
9:59 |
|
2/20/2017 |
Run |
neighborhood |
Easy |
1.5 mi |
14:52 |
9:47 |
|
3/2/2017 |
Run |
neighborhood |
Easy |
2.0 mi |
19:59 |
9:54 |
|
3/4/2017 |
Run |
neighborhood |
Easy |
2.1 mi |
20:08 |
9:33 |
|
3/6/2017 |
Run |
neighborhood |
Easy |
2.5 mi |
24:55 |
9:56 |
|
3/8/2017 |
Run |
neighborhood |
Easy |
2.1 mi |
20:10 |
9:37 |
|
3/11/2017 |
Run |
neighborhood |
Easy |
2.5 mi |
23:47 |
9:27 |
|
3/13/2017 |
Run |
neighborhood |
Easy |
3.0 mi |
29:20 |
9:43 |
|
3/15/2017 |
Run |
neighborhood |
Easy |
2.5 mi |
23:48 |
9:27 |
|
3/17/2017 |
Run |
neighborhood |
Easy |
3.0 mi |
29:51 |
9:54 |
|
3/20/2017 |
Run |
neighborhood |
Easy |
4.3 mi |
43:56 |
10:21 |
|
3/22/2017 |
Run |
neighborhood |
Easy |
3.0 mi |
29:06 |
9:35 |
|
3/24/2017 |
Run |
neighborhood |
Easy |
3.0 mi |
27:42 |
9:13 |
|
3/27/2017 |
Run |
neighborhood |
Easy |
3.5 mi |
34:30 |
9:52 |
|
4/1/2017 |
Run |
neighborhood |
Easy |
4.1 mi |
39:41 |
9:47 |
|
4/3/2017 |
Run |
neighborhood |
Easy |
4.5 mi |
43:48 |
9:42 |
|
4/10/2017 |
Run |
neighborhood |
Easy |
4.5 mi |
43:50 |
9:44 |
|
4/12/2017 |
Run |
neighborhood |
Easy |
3.5 mi |
32:30 |
9:11 |
|
4/15/2017 |
Run |
neighborhood |
Easy |
4.5 mi |
42:35 |
9:26 |
|
4/17/2017 |
Run |
neighborhood |
Easy |
4.7 mi |
44:02 |
9:27 |
|
4/24/2017 |
Run |
neighborhood |
Easy |
4.5 mi |
42:32 |
9:26 |
|
4/26/2017 |
Run |
neighborhood |
Easy |
4.0 mi |
37:11 |
9:18 |
|
4/28/2017 |
Run |
neighborhood |
Easy |
5.0 mi |
48:00 |
9:33 |
|
5/1/2017 |
Run |
neighborhood |
Easy |
5.0 mi |
47:29 |
9:28 |
|
5/3/2017 |
Run |
neighborhood |
Easy |
4.0 mi |
37:17 |
9:17 |
|
5/5/2017 |
Run |
neighborhood |
Easy |
5.5 mi |
51:57 |
9:26 |
|
5/10/2017 |
Run |
neighborhood |
Easy |
5.0 mi |
46:11 |
9:12 |
|
5/12/2017 |
Run |
neighborhood |
Easy |
6.3 mi |
58:53 |
9:20 |
|
5/15/2017 |
Run |
neighborhood |
Easy |
5.1 mi |
46:42 |
9:12 |
|
5/17/2017 |
Run |
neighborhood |
Easy |
5.0 mi |
45:53 |
9:11 |
|
5/22/2017 |
Run |
neighborhood |
Easy |
5.0 mi |
46:23 |
9:15 |
|
5/24/2017 |
Run |
neighborhood |
Easy |
5.0 mi |
46:20 |
9:15 |
|
5/29/2017 |
Run |
neighborhood |
Easy |
3.5 mi |
31:34 |
8:57 |
|
6/2/2017 |
Run |
neighborhood |
Easy |
4.0 mi |
36:24 |
9:05 |
|
|