| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/31/2014 |
Run |
Grandview 3.27 |
Easy |
3.3 mi |
29:00 |
8:53 |
 |
| 1/16/2014 |
Run |
Grandview 3.27 |
Easy |
3.3 mi |
31:30 |
9:38 |
|
| 4/14/2014 |
Run |
Grandview 3.27 |
Easy |
3.1 mi |
30:25 |
9:53 |
|
| 8/15/2016 |
Run |
Westridge |
Interval |
4.1 mi |
51:31 |
12:42 |
|
|