| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/13/2018 |
Run |
Arroyo loop |
Hill |
2.8 mi |
45:00 |
16:05 |
 |
| 12/16/2018 |
Run |
Arroyo loop |
Tempo |
2.8 mi |
31:00 |
11:05 |
|
| 1/26/2019 |
Run |
Arroyo loop |
Tempo |
1.9 mi |
20:11 |
10:38 |
|
| 3/13/2019 |
Run |
Arroyo loop |
Tempo |
1.7 mi |
13:54 |
8:11 |
|
| 3/30/2019 |
Run |
Arroyo loop |
Tempo |
3.4 mi |
28:32 |
8:24 |
|
| 3/31/2019 |
Run |
Arroyo loop |
Tempo |
3.2 mi |
43:32 |
13:37 |
|
| 4/21/2019 |
Run |
Arroyo loop |
Tempo |
2.3 mi |
29:23 |
12:47 |
|
| 4/29/2019 |
Run |
Arroyo loop |
Tempo |
2.4 mi |
22:34 |
9:25 |
|
| 4/30/2019 |
Run |
Arroyo loop |
Tempo |
1.5 mi |
21:22 |
14:15 |
|
| 5/5/2019 |
Run |
Arroyo loop |
Tempo |
2.6 mi |
29:38 |
11:24 |
|
| 5/7/2019 |
Run |
Arroyo loop |
Tempo |
3.2 mi |
28:49 |
9:01 |
|
| 5/13/2019 |
Run |
Arroyo loop |
Tempo |
3.1 mi |
50:22 |
16:15 |
|
| 5/17/2019 |
Run |
Arroyo loop |
Tempo |
2.3 mi |
36:09 |
15:44 |
|
| 6/4/2019 |
Run |
Arroyo loop |
Tempo |
2.2 mi |
19:48 |
9:00 |
|
| 6/9/2019 |
Run |
Arroyo loop |
Tempo |
2.5 mi |
32:22 |
12:57 |
|
| 7/21/2019 |
Run |
Arroyo loop |
Tempo |
2.8 mi |
34:21 |
12:17 |
|
| 8/11/2019 |
Run |
Arroyo loop |
Tempo |
2.6 mi |
25:43 |
9:54 |
|
| 8/15/2019 |
Run |
Arroyo loop |
Tempo |
2.2 mi |
24:22 |
11:05 |
|
| 9/15/2019 |
Run |
Arroyo loop |
Tempo |
4.9 mi |
1:02:11 |
12:42 |
|
| 9/22/2019 |
Run |
Arroyo loop |
Tempo |
4.2 mi |
40:28 |
9:39 |
|
| 9/28/2019 |
Run |
Arroyo loop |
Tempo |
2.4 mi |
28:01 |
11:41 |
|
| 10/6/2019 |
Run |
Arroyo loop |
Tempo |
6.4 mi |
1:05:23 |
10:13 |
|
| 11/2/2019 |
Run |
Arroyo loop |
Tempo |
2.2 mi |
23:23 |
10:38 |
|
| 1/6/2020 |
Run |
Arroyo loop |
Tempo |
3.9 mi |
42:03 |
10:47 |
|
| 1/25/2020 |
Run |
Arroyo loop |
Tempo |
2.2 mi |
19:43 |
8:58 |
|
| 2/1/2020 |
Run |
Arroyo loop |
Tempo |
2.6 mi |
32:32 |
12:31 |
|
| 2/10/2020 |
Run |
Arroyo loop |
Tempo |
2.4 mi |
32:23 |
13:30 |
|
| 3/18/2020 |
Run |
Arroyo loop |
Tempo |
2.1 mi |
18:47 |
8:57 |
|
| 3/22/2020 |
Run |
Arroyo loop |
Tempo |
2.1 mi |
19:14 |
9:10 |
|
| 3/23/2020 |
Run |
Arroyo loop |
Tempo |
2.1 mi |
18:12 |
8:40 |
|
| 3/24/2020 |
Run |
Arroyo loop |
Tempo |
2.1 mi |
22:12 |
10:35 |
|
| 3/26/2020 |
Run |
Arroyo loop |
Tempo |
2.7 mi |
32:11 |
11:56 |
|
| 3/28/2020 |
Run |
Arroyo loop |
Tempo |
2.3 mi |
23:12 |
10:06 |
|
| 3/31/2020 |
Run |
Arroyo loop |
Tempo |
2.4 mi |
22:22 |
9:20 |
|
| 4/11/2020 |
Run |
Arroyo loop |
Tempo |
5.8 mi |
1:05:12 |
11:15 |
|
| 4/12/2020 |
Run |
Arroyo loop |
Tempo |
2.4 mi |
21:09 |
8:49 |
|
|