Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/5/2019 Run
Csuf rec center
Tempo 2.3 mi 22:45 9:54
11/3/2019 Run
Peters Canyon
Tempo 2.5 mi 32:05 12:50
11/2/2019 Run
Arroyo loop
Tempo 2.2 mi 23:23 10:38
10/31/2019 Run
Csuf rec center
Tempo 2.5 mi 25:56 10:23
10/31/2019 Run
Csuf rec center
Tempo 3.2 mi 32:14 10:05
10/29/2019 Run
Csuf rec center
Tempo 3.2 mi 28:56 9:03
10/27/2019 Run
Esplanade trail.
Tempo 2.9 mi 28:47 9:58
10/24/2019 Run
Csuf rec center
Tempo 3.3 mi 36:45 11:09
10/22/2019 Run
Laguna Lake
Tempo 4.6 mi 55:11 12:00
10/22/2019 Run
Laguna Lake
Tempo 4.6 mi 55:11 12:00
10/20/2019 Run
Yosemite
Tempo 5.5 mi 45:55 8:21
10/15/2019 Run
Csuf rec center
Tempo 2.5 mi 24:43 9:54
10/10/2019 Run
Csuf rec center
Tempo 3.5 mi 38:45 11:05
10/7/2019 Run
Laguna Lake
Tempo 4.1 mi 38:45 9:28
10/6/2019 Run
Arroyo loop
Tempo 6.4 mi 1:05:23 10:13
10/1/2019 Run
Csuf rec center
Tempo 2.5 mi 23:45 9:30
9/29/2019 Run
Esplanade trail.
Tempo 3.5 mi 43:13 12:21
9/28/2019 Run
Arroyo loop
Tempo 2.4 mi 28:01 11:41
9/27/2019 Run
Csuf rec center
Tempo 2.8 mi 30:00 10:43
9/26/2019 Run
Csuf rec center
Tempo 2.5 mi 22:45 9:06
9/24/2019 Run
Csuf rec center
Tempo 2.1 mi 20:36 9:46
9/22/2019 Run
Arroyo loop
Tempo 4.2 mi 40:28 9:39
9/19/2019 Run
Csuf rec center
Tempo 2.1 mi 20:00 9:32
9/18/2019 Run
Csuf rec center
Tempo 2.5 mi 24:40 9:52
9/16/2019 Run
Heritage Pirate park
Tempo 0.8 mi 38:34 49:27
9/15/2019 Run
Arroyo loop
Tempo 4.9 mi 1:02:11 12:42
9/12/2019 Run
Csuf rec center
Tempo 2.4 mi 22:11 9:15
9/10/2019 Run
Csuf rec center
Tempo 2.5 mi 25:24 10:23
9/7/2019 Run
Bubblerun5k
Tempo 4.2 mi 54:47 13:03
9/6/2019 Run
Run to Red Hill Elementary
Tempo 2.0 mi 22:18 11:13
9/5/2019 Run
Csuf rec center
Tempo 1.7 mi 22:12 13:04
9/5/2019 Run
Csuf rec center
Tempo 3.7 mi 37:23 10:07
8/31/2019 Run
Casper’s trail
Tempo 5.8 mi 1:06:32 11:29
8/28/2019 Run
Laguna Lake
Tempo 2.5 mi 32:22 12:57
8/27/2019 Run
Laguna Lake
Tempo 4.9 mi 55:25 11:19
8/22/2019 Run
Arroyo loop hill
Tempo 2.9 mi 31:12 10:46
8/21/2019 Run
Run to Red Hill Elementary
Tempo 1.7 mi 15:45 9:16
8/20/2019 Run
Esplanade trail.
Tempo 2.4 mi 23:24 9:45
8/18/2019 Run
Esplanade trail.
Tempo 3.8 mi 37:30 9:53
8/15/2019 Run
Arroyo loop
Tempo 2.2 mi 24:22 11:05
8/14/2019 Run
Run to Red Hill Elementary
Tempo 1.6 mi 15:32 9:47
8/13/2019 Run
Esplanade trail.
Tempo 5.3 mi 1:03:04 11:54
8/13/2019 Run
Run to Red Hill Elementary
Tempo 0.8 mi 5:57 7:38
8/11/2019 Run
Arroyo loop
Tempo 2.6 mi 25:43 9:54
8/7/2019 Run
Run to Red Hill Elementary
Tempo 2.1 mi 19:16 9:11
8/5/2019 Run
Run to Red Hill Elementary
Tempo 1.9 mi 19:01 10:01
8/5/2019 Run
Esplanade trail.
Tempo 4.4 mi 44:16 10:04
8/3/2019 Run
Laguna Lake
Tempo 3.2 mi 37:51 11:50
7/30/2019 Run
Run to Red Hill Elementary
Tempo 1.7 mi 17:05 10:03
7/29/2019 Run
Esplanade trail.
Tempo 3.6 mi 39:50 11:04
7/28/2019 Run
Esplanade trail.
Tempo 5.1 mi 49:53 9:47
7/24/2019 Run
Esplanade trail.
Tempo 4.1 mi 43:56 10:43
7/22/2019 Run
Laguna Lake
Tempo 2.0 mi 23:40 11:50
7/21/2019 Run
Arroyo loop
Tempo 2.8 mi 34:21 12:17
7/19/2019 Run
Esplanade trail.
Tempo 4.1 mi 39:45 9:42
7/15/2019 Run
Arroyo loop hill
Tempo 2.8 mi 32:44 11:37
7/14/2019 Run
Esplanade trail.
Tempo 4.1 mi 45:45 11:10
7/11/2019 Run
Treadmill at Planet Fitnesss
Tempo 2.3 mi 21:39 9:25
7/10/2019 Run
Laguna Lake
Tempo 1.4 mi 20:15 14:28
7/10/2019 Run
Laguna Lake
Tempo 4.2 mi 41:11 9:49
7/9/2019 Run
Run to Red Hill Elementary
Tempo 1.9 mi 21:12 11:10
7/8/2019 Run
Run to Red Hill Elementary
Race 1.9 mi 19:40 10:22
7/4/2019 Run
Run to Red Hill Elementary
Race 2.4 mi 23:24 9:45
7/4/2019 Run
Woodbridge 5k
Race 5.0 km 27:31 8:52
7/2/2019 Run
Run to Red Hill Elementary
Tempo 1.9 mi 24:23 12:50
7/1/2019 Run
Santiago Oaks trail
Tempo 2.5 mi 22:56 9:11
6/30/2019 Run
Esplanade trail.
Tempo 3.5 mi 41:35 11:45
6/28/2019 Run
Treadmill
Tempo 4.2 mi 45:00 10:43
6/26/2019 Run
Santiago Oaks trail
Tempo 3.6 mi 40:24 11:14
6/24/2019 Run
Run to Red Hill Elementary
Tempo 3.2 mi 31:45 9:56
6/23/2019 Run
Treadmill
Tempo 3.4 mi 40:00 11:46
6/21/2019 Run
Esplanade trail.
Tempo 4.2 mi 45:22 10:49
6/20/2019 Run
Run to Red Hill Elementary
Tempo 1.6 mi 12:56 8:05
6/17/2019 Run
Esplanade trail with stroller
Tempo 4.1 mi 54:45 13:24
6/16/2019 Run
Esplanade trail.
Tempo 2.5 mi 28:22 11:21
6/13/2019 Run
Treadmill
Tempo 3.2 mi 32:33 10:11
6/12/2019 Run
Esplanade trail.
Tempo 5.3 mi 57:22 10:50
6/9/2019 Run
Arroyo loop
Tempo 2.5 mi 32:22 12:57
6/5/2019 Run
Treadmill
Tempo 2.7 mi 25:23 9:25
6/4/2019 Run
Arroyo loop
Tempo 2.2 mi 19:48 9:00
6/3/2019 Run
Esplanade trail.
Tempo 4.6 mi 48:35 10:34
6/2/2019 Run
Esplanade trail.
Tempo 4.1 mi 54:23 13:16
5/29/2019 Run
Esplanade trail.
Tempo 5.1 mi 47:36 9:20
5/27/2019 Run
Run to Red Hill Elementary
Tempo 2.3 mi 22:14 9:40
5/26/2019 Run
Esplanade trail.
Tempo 3.1 mi 35:23 11:25
5/24/2019 Run
Treadmill
Tempo 4.0 mi 44:25 11:07
5/20/2019 Run
Run to Red Hill Elementary
Tempo 1.5 mi 18:54 12:36
5/19/2019 Run
Esplanade trail.
Tempo 3.1 mi 44:45 14:27
5/17/2019 Run
Arroyo loop
Tempo 2.3 mi 36:09 15:44
5/13/2019 Run
Arroyo loop
Tempo 3.1 mi 50:22 16:15
5/7/2019 Run
Arroyo loop
Tempo 3.2 mi 28:49 9:01
5/5/2019 Run
Arroyo loop
Tempo 2.6 mi 29:38 11:24
5/1/2019 Run
Arroyo loop hill
Tempo 4.3 mi 38:45 9:01
4/30/2019 Run
Arroyo loop
Tempo 1.5 mi 21:22 14:15
4/29/2019 Run
Arroyo loop
Tempo 2.4 mi 22:34 9:25
4/28/2019 Run
Treadmill
Tempo 3.2 mi 32:22 10:07
4/25/2019 Run
Run to Red Hill Elementary
Tempo 2.9 mi 35:24 12:13
4/23/2019 Run
Peters Canyon with stroller
Tempo 3.1 mi 42:23 13:41
4/21/2019 Run
Arroyo loop
Tempo 2.3 mi 29:23 12:47
4/20/2019 Run
Anaheim Angels 5 k
Race 3.2 mi 26:01 8:08