| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/13/2019 |
Run |
Arroyo loop hill |
Tempo |
4.1 mi |
49:45 |
12:09 |
 |
| 2/6/2019 |
Run |
Arroyo loop hill |
Tempo |
4.1 mi |
43:22 |
10:35 |
|
| 2/17/2019 |
Run |
Arroyo loop hill |
Tempo |
2.8 mi |
25:45 |
9:12 |
|
| 3/25/2019 |
Run |
Arroyo loop hill |
Tempo |
3.2 mi |
35:17 |
11:02 |
|
| 4/17/2019 |
Run |
Arroyo loop hill |
Tempo |
3.2 mi |
31:12 |
9:45 |
|
| 5/1/2019 |
Run |
Arroyo loop hill |
Tempo |
4.3 mi |
38:45 |
9:01 |
|
| 7/15/2019 |
Run |
Arroyo loop hill |
Tempo |
2.8 mi |
32:44 |
11:37 |
|
| 8/22/2019 |
Run |
Arroyo loop hill |
Tempo |
2.9 mi |
31:12 |
10:46 |
|
|