| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2014 |
Bike |
|
Default |
25.9 km |
1:18:39 |
3:03 |
 |
| 12/30/2014 |
Bike |
|
Default |
17.3 km |
1:11:55 |
4:09 |
|
| 12/28/2014 |
Run |
|
Default |
1.5 km |
10:53 |
7:22 |
|
| 12/16/2014 |
Run |
|
Default |
3.7 km |
25:49 |
6:59 |
|
| 12/13/2014 |
Run |
|
Default |
21.5 km |
1:47:39 |
5:02 |
|
| 12/11/2014 |
Run |
|
Default |
7.6 km |
42:16 |
5:33 |
|
| 12/11/2014 |
Run |
|
Interval |
5.3 km |
30:38 |
5:49 |
|
| 12/11/2014 |
Run |
|
Default |
4.6 km |
41:33 |
9:05 |
|
| 12/11/2014 |
Run |
|
Default |
8.8 km |
45:08 |
5:09 |
|
| 12/9/2014 |
Run |
|
Default |
1.6 km |
7:42 |
4:55 |
|
| 12/9/2014 |
Run |
|
Default |
0.6 km |
3:23 |
5:28 |
|
| 12/9/2014 |
Run |
|
Interval |
9.1 km |
38:09 |
4:11 |
|
| 12/9/2014 |
Run |
|
Default |
4.0 km |
21:13 |
5:23 |
|
| 12/9/2014 |
Run |
|
Default |
4.4 km |
26:27 |
6:02 |
|
| 12/8/2014 |
Run |
|
Default |
9.5 km |
49:14 |
5:12 |
|
| 12/8/2014 |
Run |
|
Default |
1.1 km |
6:13 |
5:28 |
|
| 12/6/2014 |
Run |
|
Default |
1.5 km |
8:35 |
5:51 |
|
| 12/6/2014 |
Run |
|
Race |
9.5 km |
37:38 |
3:57 |
|
| 12/6/2014 |
Run |
|
Default |
3.0 km |
15:00 |
5:00 |
|
| 12/4/2014 |
Run |
|
Default |
8.6 km |
47:13 |
5:30 |
|
| 12/3/2014 |
Run |
|
Default |
3.9 km |
23:48 |
6:10 |
|
| 12/2/2014 |
Run |
|
Default |
9.1 km |
54:36 |
5:59 |
|
| 12/2/2014 |
Run |
|
Interval |
11.5 km |
56:33 |
4:57 |
|
| 12/2/2014 |
Run |
|
Default |
4.3 km |
21:39 |
5:05 |
|
| 12/2/2014 |
Run |
|
Default |
3.9 km |
22:01 |
5:37 |
|
| 12/1/2014 |
Run |
|
Default |
6.2 km |
33:38 |
5:25 |
|
| 11/30/2014 |
Run |
|
Default |
29.2 km |
2:14:14 |
4:37 |
|
| 11/30/2014 |
Run |
|
Default |
1.5 km |
10:37 |
7:11 |
|
| 11/29/2014 |
Run |
|
Default |
6.7 km |
42:41 |
6:22 |
|
| 11/29/2014 |
Run |
|
Race |
7.9 km |
28:07 |
3:33 |
|
| 11/29/2014 |
Run |
|
Default |
5.5 km |
42:08 |
7:43 |
|
| 11/28/2014 |
Run |
|
Default |
10.5 km |
1:05:42 |
6:16 |
|
| 11/27/2014 |
Run |
|
Interval |
16.2 km |
1:17:30 |
4:48 |
|
| 11/27/2014 |
Run |
|
Default |
7.6 km |
46:42 |
6:09 |
|
| 11/27/2014 |
Run |
|
Default |
3.8 km |
21:31 |
5:38 |
|
| 11/26/2014 |
Run |
|
Default |
18.1 km |
1:54:26 |
6:20 |
|
| 11/25/2014 |
Run |
|
Default |
9.2 km |
51:42 |
5:37 |
|
| 11/25/2014 |
Run |
|
Interval |
12.1 km |
1:10:07 |
5:47 |
|
| 11/25/2014 |
Run |
|
Default |
4.4 km |
21:03 |
4:48 |
|
| 11/25/2014 |
Run |
|
Default |
4.3 km |
22:52 |
5:22 |
|
| 11/24/2014 |
Run |
|
Default |
22.0 km |
1:54:56 |
5:14 |
|
| 11/24/2014 |
Run |
|
Default |
2.4 km |
25:00 |
10:25 |
|
| 11/22/2014 |
Run |
|
Default |
1.2 km |
7:31 |
6:13 |
|
| 11/22/2014 |
Run |
|
Race |
8.5 km |
35:32 |
4:10 |
|
| 11/22/2014 |
Run |
|
Default |
3.0 km |
18:07 |
6:02 |
|
| 11/21/2014 |
Run |
|
Default |
3.7 km |
20:03 |
5:30 |
|
| 11/20/2014 |
Run |
|
Default |
7.8 km |
46:56 |
6:02 |
|
| 11/20/2014 |
Run |
|
Interval |
6.0 km |
27:28 |
4:33 |
|
| 11/20/2014 |
Run |
|
Default |
5.3 km |
48:06 |
9:06 |
|
| 11/20/2014 |
Run |
|
Default |
5.6 km |
32:16 |
5:46 |
|
| 11/19/2014 |
Run |
|
Default |
16.3 km |
1:29:27 |
5:29 |
|
| 11/19/2014 |
Run |
|
Default |
8.7 km |
48:38 |
5:35 |
|
| 11/18/2014 |
Run |
|
Default |
10.9 km |
1:00:42 |
5:35 |
|
| 11/18/2014 |
Run |
|
Default |
12.1 km |
1:03:40 |
5:16 |
|
| 11/18/2014 |
Run |
|
Default |
4.4 km |
20:22 |
4:39 |
|
| 11/18/2014 |
Run |
|
Default |
3.8 km |
20:41 |
5:25 |
|
| 11/17/2014 |
Run |
|
Default |
4.2 km |
23:20 |
5:37 |
|
| 11/16/2014 |
Run |
|
Long |
25.8 km |
1:55:32 |
4:29 |
|
| 11/16/2014 |
Run |
|
Default |
1.0 km |
5:36 |
5:43 |
|
| 11/15/2014 |
Run |
|
Default |
2.2 km |
11:16 |
5:11 |
|
| 11/15/2014 |
Run |
|
Race |
9.3 km |
37:00 |
4:00 |
|
| 11/15/2014 |
Run |
|
Default |
2.0 km |
9:40 |
4:56 |
|
| 11/13/2014 |
Run |
|
Default |
7.5 km |
44:25 |
5:56 |
|
| 11/13/2014 |
Run |
|
Interval |
8.0 km |
42:39 |
5:21 |
|
| 11/13/2014 |
Run |
|
Default |
4.4 km |
37:12 |
8:34 |
|
| 11/13/2014 |
Run |
|
Default |
3.9 km |
21:30 |
5:35 |
|
| 11/12/2014 |
Run |
|
Default |
14.6 km |
1:21:09 |
5:34 |
|
| 11/11/2014 |
Run |
|
Default |
1.6 km |
8:03 |
4:57 |
|
| 11/11/2014 |
Run |
|
Interval |
10.0 km |
48:41 |
4:51 |
|
| 11/11/2014 |
Run |
|
Default |
4.3 km |
20:36 |
4:49 |
|
| 11/11/2014 |
Run |
|
Default |
3.6 km |
19:15 |
5:19 |
|
| 11/10/2014 |
Run |
|
Default |
8.7 km |
45:02 |
5:11 |
|
| 11/9/2014 |
Run |
|
Default |
2.0 km |
14:00 |
7:00 |
|
| 11/9/2014 |
Run |
|
Race |
4.1 km |
14:31 |
3:35 |
|
| 11/9/2014 |
Run |
|
Default |
1.8 km |
11:24 |
6:12 |
|
| 11/8/2014 |
Run |
|
Default |
5.0 km |
18:28 |
3:41 |
|
| 11/7/2014 |
Run |
|
Default |
3.8 km |
19:28 |
5:05 |
|
| 11/6/2014 |
Run |
|
Default |
3.3 km |
16:20 |
4:55 |
|
| 11/2/2014 |
Run |
|
Default |
11.3 km |
1:13:21 |
6:29 |
|
| 11/2/2014 |
Run |
|
Race |
9.6 km |
36:52 |
3:51 |
|
| 11/2/2014 |
Run |
|
Default |
3.3 km |
18:32 |
5:43 |
|
| 11/1/2014 |
Run |
|
Default |
7.4 km |
36:22 |
4:57 |
|
| 11/1/2014 |
Run |
|
Race |
5.0 km |
17:09 |
3:25 |
|
| 11/1/2014 |
Run |
|
Default |
7.3 km |
37:20 |
5:06 |
|
| 10/31/2014 |
Run |
|
Default |
3.8 km |
19:54 |
5:16 |
|
| 10/31/2014 |
Run |
|
Default |
10.0 km |
53:54 |
5:25 |
|
| 10/30/2014 |
Run |
|
Default |
5.8 km |
30:14 |
5:14 |
|
| 10/30/2014 |
Run |
|
Interval |
5.5 km |
49:22 |
9:03 |
|
| 10/30/2014 |
Run |
|
Default |
4.9 km |
37:12 |
7:38 |
|
| 10/30/2014 |
Run |
|
Default |
8.8 km |
44:47 |
5:05 |
|
| 10/29/2014 |
Run |
|
Default |
20.8 km |
2:04:34 |
5:59 |
|
| 10/29/2014 |
Run |
|
Default |
4.5 km |
27:41 |
6:11 |
|
| 10/28/2014 |
Run |
|
Default |
8.3 km |
47:58 |
5:49 |
|
| 10/28/2014 |
Run |
|
Interval |
10.1 km |
47:15 |
4:42 |
|
| 10/28/2014 |
Run |
|
Default |
9.2 km |
45:23 |
4:55 |
|
| 10/28/2014 |
Run |
|
Default |
5.9 km |
25:38 |
4:23 |
|
| 10/27/2014 |
Run |
|
Default |
8.1 km |
38:15 |
4:43 |
|
| 10/26/2014 |
Run |
|
Default |
21.6 km |
2:03:28 |
5:43 |
|
| 10/25/2014 |
Run |
|
Default |
1.7 km |
10:00 |
6:00 |
|
| 10/25/2014 |
Run |
|
Race |
4.0 km |
15:16 |
3:47 |
|
|