4/16/2019
3:47 PM
1 yd
28:35.59
46:43:16 / 100yd
Initializing charts...
WU: 250e
DRL: 2x50 finger tip
2x50 hypoxic
MS: 2x(2x150, 2x100, 2x50 all w/ 15sec rest) all evens pull
CD: 150 pull, super easy and relaxing