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8/30/2016

3:50 PM

10.3 mi

35:41.20

17.23 mi / hr

Health

201 lb
2067

Weather

78 F

Ratings

4 / 10
7 / 10
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Notes

Pushed it a bit today and it felt good. Using this week to get back into a schedule and make sure the body is good. Next week I will start back with some more mileage. Liked the wind at the back on the way home.

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