4/13/2019
4:28 PM
3.1 mi
30:04.31
9:50 mi
Brooks Caldera 2 (Caldera 2)
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WOW! Body felt oddly good. ha. This is the first run I enjoyed in a long while. Nice to train and not felt crappy. I felt great after! Kept in the mid of z2. Seems the body is coming together. Have to continue with my stretching and yoga