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Summary
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Run: Fartlek
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5/22/2007
Date
12:25 PM
Time
4 mi
Distance
28:06
Duration
7:02 mi
Pace
Equipment
ASICS GT-2110
Health
Avg HR
155 bpm
Max HR
176 bpm
Weather
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
4M Airport , Business Park
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