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Summary
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Run: Easy
Previous
Next
3/16/2006
Date
1:00 PM
Time
4 mi
Distance
28:26
Duration
7:07 mi
Pace
Equipment
ASICS GT-2110
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
4M Airport , Business Park
Notes
really strong tempo
nice and relaxed
Comments
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