| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/16/2006 |
Run |
4M Airport , Business Park |
Easy |
4.0 mi |
29:57 |
7:30 |
 |
| 2/14/2006 |
Run |
4M Airport , Business Park |
Easy |
4.0 mi |
30:05 |
7:32 |
|
| 2/12/2006 |
Run |
6.5M Home, Dukinfield, Audenshaw, Home |
Easy |
6.0 mi |
47:26 |
7:55 |
|
| 2/9/2006 |
Run |
4M Airport , Business Park |
Easy |
4.0 mi |
30:23 |
7:36 |
|
| 2/7/2006 |
Run |
4M Airport , Business Park |
Easy |
4.0 mi |
31:08 |
7:47 |
|
| 2/5/2006 |
Run |
Stadium Loop 5.8M |
Easy |
5.8 mi |
50:47 |
8:46 |
|
| 2/3/2006 |
Run |
4M Airport , Business Park |
Easy |
4.0 mi |
31:24 |
7:51 |
|
| 1/26/2006 |
Run |
Estuary Office Loop |
Easy |
4.5 mi |
33:38 |
7:25 |
|
| 1/24/2006 |
Run |
Estuary Office Loop |
Easy |
4.5 mi |
36:02 |
7:57 |
|
| 1/22/2006 |
Run |
Stadium Loop 5.8M |
Easy |
5.8 mi |
52:53 |
9:08 |
|
| 1/21/2006 |
Run |
Ashton 3M |
Easy |
3.3 mi |
25:31 |
7:52 |
|
| 1/18/2006 |
Run |
Ashton 3M |
Easy |
3.3 mi |
26:13 |
8:04 |
|
| 1/14/2006 |
Run |
ASDA Ashton 4M |
Easy |
4.0 mi |
35:42 |
8:56 |
|
| 1/12/2006 |
Run |
Ashton 3M |
Easy |
3.3 mi |
28:06 |
8:39 |
|
| 1/10/2006 |
Run |
ASDA Ashton 4M |
Easy |
4.0 mi |
36:47 |
9:12 |
|