11/5/2009
6:30 PM
4 mi
31:16:25
7:49:07 mi
Saucony ProGrid Guide 2
"Get Your Flash On!"
I did a warmup in the beginning on Thomas st. (5:12:19)
Fun night run. Ran with the guys in the beginning then Greg and raced at the end. He beat me but he said I was awesome to pace with. Woot.