Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing gistlu's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
6/17/2014
Bike
PMTNR
Easy
7.2 mi
47:54
6:42
6/29/2014
Bike
Hunter's run to OMB
Easy
2.3 mi
9:10
3:58
6/29/2014
Bike
Bike-Up at OMB 28 loop
Long
28.7 mi
1:36:05
3:21
6/29/2014
Bike
OMB to Hunter's Run
Easy
2.4 mi
12:00
5:04
7/10/2014
Bike
Booty Loop
Easy
11.7 mi
53:46
4:35
7/19/2014
Bike
Cycle To Farm - Black Mountain
Hill
34.9 mi
2:40:14
4:36
7/19/2014
Bike
Cycle To Farm - Black Mountain
Hill
26.8 mi
2:15:57
5:05
8/24/2014
Bike
Hunter's run to OMB
Easy
2.8 mi
11:57
4:14
8/24/2014
Bike
Bike-Up at OMB 20 New Loop
Easy
19.1 mi
1:07:03
3:31
9/1/2014
Bike
Pedal the Park
Long
60.0 mi
3:41:47
3:42
9/12/2014
Bike
IOP to Sullivan's Island
Easy
10.1 mi
1:03:30
6:17
9/12/2014
Bike
Sullivan's Island to IOP
Easy
3.6 mi
15:09
4:11
9/13/2014
Bike
IOP to Charleston via Mount Pleasant
Easy
15.4 mi
1:10:59
4:37
9/13/2014
Bike
Charleston Stroll
Easy
7.8 mi
54:57
7:04
9/13/2014
Bike
Charleston to IOP via Sullivan's Island
Easy
12.7 mi
57:06
4:31
9/21/2014
Bike
Easy
15.1 mi
1:56:34
7:42
10/17/2014
Bike
Booty Loop
Easy
15.2 mi
57:42
3:48
11/9/2014
Bike
Bike-Up at OMB 20 New Loop
Easy
19.0 mi
1:09:47
3:40
4/22/2015
Bike
Easy
6.2 mi
55:07
8:53
4/30/2015
Bike
Keystone Trail from Karen Park
Long
20.1 mi
1:26:08
4:18
5/12/2015
Bike
Keystone Trail from Karen Park
Easy
13.4 mi
47:38
3:34
8/2/2015
Bike
Easy
8.2 mi
1:13:03
8:58
6/12/2016
Bike
Easy
6.9 mi
42:07
6:06
6/18/2016
Bike
Easy
2.8 mi
22:47
8:09
6/18/2016
Bike
Easy
7.5 mi
51:12
6:53
6/29/2016
Bike
Keystone
Easy
15.5 mi
1:08:04
4:23
7/4/2016
Bike
Long
100.0 mi
7:07:58
4:17
7/6/2016
Bike
Easy
14.1 mi
1:15:23
5:21
7/9/2016
Bike
Easy
6.0 mi
35:31
5:59
7/10/2016
Bike
Dick's Sporting Goods Pittsburgh Half Marathon
Race
16.1 mi
58:52
3:39
7/20/2016
Bike
Easy
13.1 mi
1:08:49
5:16
7/21/2016
Bike
Easy
19.5 mi
1:41:10
5:12
7/23/2016
Bike
Alpine Inn ride from home
Easy
30.5 mi
2:40:40
5:17
7/24/2016
Bike
Long
85.5 mi
5:59:40
4:13
7/28/2016
Bike
OBC Thursday Night Ride
Easy
21.1 mi
1:32:48
4:25
7/28/2016
Bike
Easy
1.0 mi
5:25
5:39
7/31/2016
Bike
Washington County Fair Ride
Tempo
28.2 mi
1:34:02
3:21
7/31/2016
Bike
Easy
28.1 mi
1:47:57
3:51
8/7/2016
Bike
Long
65.9 mi
4:15:26
3:53
8/21/2016
Bike
Corporate Cycling Challenge
Long
50.7 mi
3:14:21
3:50
9/5/2016
Bike
Easy
13.9 mi
1:15:39
5:27
9/8/2016
Bike
OBC Thursday Night Ride
Long
17.6 mi
1:20:38
4:35
9/8/2016
Bike
Easy
1.0 mi
6:38
6:31
9/22/2016
Bike
Long
17.6 mi
1:17:38
4:25
9/22/2016
Bike
Easy
1.0 mi
5:22
5:32
10/1/2016
Bike
Easy
19.7 mi
1:46:45
5:25
10/23/2016
Bike
Long
55.3 mi
3:17:21
3:35
12/15/2016
Bike
Trainer
Interval
2.0 mi
7:31
3:46
5/29/2017
Bike
Long
38.9 mi
3:21:26
5:11
6/11/2017
Bike
Monument
Hill
23.8 mi
2:11:23
5:32
6/29/2018
Bike
Easy
11.6 mi
58:25
5:02
6/7/2019
Bike
Easy
20.6 mi
1:22:29
4:01
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help