Workouts

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Date Activity Course Type ▲ Distance Duration Pace   4/3/2011 Run Alpha Mill 8 Easy 8.2 mi 1:06:37 8:06 3/31/2011 Run Alpha Mill 8 Long 8.2 mi 1:05:06 7:59 5/19/2011 Run Alpha Mill 8 Long 8.2 mi 1:04:32 7:53