Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/9/2019 Run   Easy 2.5 mi 22:14 8:52
7/31/2019 Run   Easy 3.0 mi 26:29 8:48
7/20/2019 Run   Hill 6.3 mi 1:04:21 10:09
7/19/2019 Run   Easy 3.0 mi 31:15 10:26
7/16/2019 Run   Easy 3.0 mi 27:26 9:07
7/8/2019 Run
Run Happy Hour at Peak
Easy 5.1 mi 44:40 8:44
7/6/2019 Run   Hill 6.4 mi 58:42 9:15
7/4/2019 Run   Easy 3.3 mi 29:43 9:09
6/24/2019 Run   Tempo 3.0 mi 24:09 8:02
6/19/2019 Run   Easy 3.2 mi 30:07 9:18
6/18/2019 Run   Easy 2.3 mi 21:56 9:38
6/8/2019 Run   Easy 3.0 mi 26:12 8:43
6/5/2019 Run
Phill's 6 Miler
Easy 6.0 mi 53:55 8:59
5/22/2019 Run   Easy 3.1 mi 27:26 8:58
5/21/2019 Run   Easy 3.2 mi 28:34 8:59
5/15/2019 Run   Easy 3.0 mi 24:43 8:13
5/14/2019 Run   Easy 4.0 mi 35:38 8:55
5/11/2019 Run   Easy 3.1 mi 26:49 8:33
5/4/2019 Run   Easy 3.1 mi 27:06 8:40
5/2/2019 Run
Scriptown Brewing
Tempo 5.1 mi 41:20 8:03
4/25/2019 Run
Scriptown Brewing
Tempo 5.0 mi 41:20 8:14
4/24/2019 Run   Tempo 5.0 mi 39:30 7:53
4/20/2019 Run   Hill 6.3 mi 57:29 9:06
4/18/2019 Run   Easy 5.1 mi 45:07 8:48
4/8/2019 Run   Easy 4.0 mi 34:42 8:40
3/27/2019 Run   Easy 4.3 mi 35:53 8:27
3/25/2019 Run   Easy 3.1 mi 28:14 9:05
3/23/2019 Run   Hill 6.5 mi 57:10 8:48
2/2/2019 Run   Hill 6.4 mi 53:48 8:28
1/10/2019 Run   Tempo 5.0 mi 41:45 8:17
1/2/2019 Run   Easy 4.0 mi 35:42 8:55
12/27/2018 Run   Hill 3.2 mi 31:20 9:53
12/25/2018 Run   Long 9.0 mi 1:20:21 8:56
12/24/2018 Run   Hill 3.3 mi 32:42 9:53
12/20/2018 Run   Hill   0:28 11:43
12/20/2018 Run   Easy 5.0 mi 43:11 8:37
11/21/2018 Run   Easy 5.1 mi 46:48 9:11
10/31/2018 Run   Easy 7.1 mi 1:02:04 8:43
10/18/2018 Run   Long 10.1 mi 1:26:08 8:31
10/15/2018 Run   Hill 5.0 mi 40:30 8:05