Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
8/4/2012 Bike   Easy 22.1 mi 1:29:03 4:02
8/28/2012 Bike
to work @ 1185 design
 Easy 12.0 mi 57:38 4:49
7/5/2014 Bike   Easy 13.6 mi 1:02:16 4:35
7/29/2014 Bike
Bike to IFLY
 Easy 2.6 mi 14:30 5:42
7/31/2014 Bike
Bike to IFLY
 Easy 2.9 mi 15:52 5:30
7/6/2014 Bike   Long 100.0 mi 8:15:00 4:57
8/14/2012 Bike   Default 0.7 mi 3:36 5:33
8/14/2012 Bike   Default 12.9 mi 56:29 4:22
8/14/2012 Bike   Default 15.0 mi 3:19:16 13:18
8/16/2012 Bike   Default 13.3 mi 59:48 4:31
8/17/2012 Bike   Default 13.4 mi 1:08:07 5:05
9/29/2012 Bike   Default 9.9 mi 41:34 4:11
11/6/2012 Bike   Default 20.1 mi 50:13 2:31
11/8/2012 Bike   Default 15.0 mi 38:07 2:33
11/8/2012 Bike   Default 0.3 mi 1:11 3:29
11/13/2012 Bike
Bike stand
 Default 10.0 mi 30:04 3:00
1/23/2013 Bike   Default 3.0 mi 3:22:04 1:07:08
1/24/2013 Bike   Default 4.6 mi 44:45 9:48
1/25/2013 Bike   Default 2.6 mi 26:55 10:14
1/26/2013 Bike   Default 12.0 mi 2:23:58 12:01
7/22/2013 Bike   Default 0.7 mi 6:03 9:10
8/1/2013 Bike   Default 5.9 mi 17:28 2:57
8/12/2013 Bike   Default 2.3 mi 6:31 2:49
8/17/2013 Bike   Default 0.4 mi 2:29 6:13
8/17/2013 Bike
alameda creek trail
 Default 20.0 mi 1:00:00 3:00
9/25/2013 Bike   Default 3.3 mi 15:30 4:45
11/18/2013 Bike   Default 20.7 mi 1:02:50 3:03
11/20/2013 Bike   Default 9.8 mi 41:08 4:13
11/26/2013 Bike   Default 20.0 mi 1:05:35 3:17
12/10/2013 Bike   Default 0.8 mi 6:28 7:43
12/20/2013 Bike   Default 5.3 mi 27:42 5:16
1/8/2014 Bike   Default 1.7 mi 11:22 6:42
1/28/2014 Bike   Default 0.6 mi 1:41 2:49
2/6/2014 Bike   Default 9.4 mi 32:38 3:29
4/13/2014 Bike   Default 9.4 mi 43:49 4:41
5/18/2014 Bike   Default 4.8 mi 34:23 7:07
6/15/2014 Bike   Default 8.2 mi 33:43 4:07
6/22/2014 Bike   Default 18.2 mi 1:25:49 4:43
6/29/2014 Bike   Default 26.3 mi 2:12:35 5:03
7/10/2014 Bike   Default 5.4 mi 31:31 5:49
7/15/2014 Bike   Default 2.3 mi 17:25 7:43
7/16/2014 Bike   Default 7.7 mi 42:57 5:36
7/17/2014 Bike   Default 6.3 mi 39:51 6:21
7/18/2014 Bike
Evening Commute From Apple
 Default 25.1 mi 2:05:59 5:02
7/22/2014 Bike   Default 25.2 mi 1:51:18 4:25
7/23/2014 Bike   Default 24.5 mi 2:02:42 5:01
7/24/2014 Bike
There
 Default 9.4 mi 39:31 4:13
7/25/2014 Bike
Evening Commute From Apple
 Default 21.8 mi 1:46:59 4:54
7/29/2014 Bike   Default 21.9 mi 1:43:16 4:44
7/30/2014 Bike   Default 21.8 mi 2:02:30 5:37
7/30/2014 Bike   Default 24.5 mi 51:26 2:07
7/31/2014 Bike   Default 22.0 mi 1:39:52 4:33
8/3/2014 Bike
There
 Default 37.4 mi 2:42:00 4:20
8/11/2014 Bike
Evening Commute From Apple
 Default 22.0 mi 1:45:36 4:49
8/12/2014 Bike
Evening Commute From Apple
 Default 22.0 mi 1:43:49 4:44
8/14/2014 Bike
Evening Commute From Apple
 Default 15.8 mi 1:10:34 4:28
8/18/2014 Bike
Evening Commute From Apple
 Default 22.0 mi 1:38:15 4:29
8/19/2014 Bike
Evening Commute From Apple
 Default 21.8 mi 1:39:24 4:34
8/21/2014 Bike
Evening Commute From Apple
 Default 20.1 mi 1:38:35 4:56
9/15/2014 Bike   Default 14.9 mi 1:06:58 4:29
9/16/2014 Bike   Default 22.0 mi 1:37:04 4:26
9/19/2014 Bike   Default 21.7 mi 1:35:45 4:25
9/22/2014 Bike   Default 21.9 mi 1:32:01 4:13
9/24/2014 Bike   Default 22.1 mi 1:25:35 3:53
6/19/2015 Bike   Default 27.0 mi 2:05:43 4:40
6/26/2015 Bike   Default 6.8 mi 42:04 6:10
7/22/2015 Bike   Default 5.5 mi 24:46 4:30
9/20/2015 Bike   Default 14.7 mi 1:09:33 4:45
10/24/2015 Bike   Default 59.5 mi 5:19:14 5:23
12/16/2015 Bike   Default 9.3 mi 33:55 3:40
12/24/2015 Bike   Default 53.5 mi 3:42:42 4:10
12/25/2015 Bike   Default 5.5 mi 42:29 7:47
1/3/2016 Bike   Default 22.4 mi 1:36:17 4:18
1/6/2016 Bike   Default   29:15  
1/7/2016 Bike   Default   30:22  
1/9/2016 Bike   Default 16.0 mi 1:15:51 4:44
1/13/2016 Bike   Default   31:16  
1/14/2016 Bike   Default   45:12  
1/16/2016 Bike   Default 22.7 mi 1:28:08 3:53
1/19/2016 Bike   Default   44:07  
1/20/2016 Bike   Default 9.1 mi 35:05 3:53
1/23/2016 Bike   Default 31.7 mi 2:02:12 3:52
1/28/2016 Bike   Default   30:01  
1/31/2016 Bike   Default 37.5 mi 2:40:24 4:17
2/17/2016 Bike   Default   45:01  
2/18/2016 Bike   Default   1:00:04  
2/19/2016 Bike   Default   30:16  
2/20/2016 Bike   Default 37.2 mi 2:24:10 3:53
2/24/2016 Bike   Default   46:08  
2/25/2016 Bike   Default   1:00:04  
2/28/2016 Bike   Default 19.5 mi 1:30:41 4:40
3/2/2016 Bike   Default   45:01  
3/3/2016 Bike   Default 14.4 mi 1:02:40 4:22
3/6/2016 Bike   Default 48.3 mi 2:50:48 3:33
3/9/2016 Bike   Default   45:01  
3/10/2016 Bike   Default 26.6 mi 1:15:05 2:50
3/12/2016 Bike   Default 49.5 mi 3:30:26 4:16
3/17/2016 Bike   Default   1:17:40  
3/19/2016 Bike   Default 51.3 mi 3:15:41 3:49
3/23/2016 Bike   Default 13.3 mi 43:46 3:18
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