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Nordic Skiing: L5 Sprints Previous Next

1/31/2011

Date

12 km

Distance

55:00

Duration

8.13 mi / hr

Speed

Equipment

Atomic RC11 (2005)

Health

Avg HR137 bpm

Max HR168 bpm

Rest HR86 bpm

Weather

Temperature5 F

Conditions

Ratings

Effort4 / 10

Quality7 / 10

Map

Course<No name>

Comments