Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/30/2013 Run TrekNorth Track and Field Interval 4.0 mi 30:00 7:30 4/21/2013 Run   Long 10.8 mi 1:27:48 8:11 4/20/2013 Run   Tempo 6.3 mi 46:00 7:22 4/18/2013 Run   Easy 6.5 mi 52:16 8:03 3/27/2013 Run   Easy 7.0 mi 59:40 8:32 3/26/2013 Run   Easy 5.5 mi 43:57 8:00 3/25/2013 Run   Easy 6.5 mi 56:08 8:39 3/23/2013 Run   Easy 5.1 mi 44:51 8:48