Run: Easy Previous Next

2/15/2013

4:00 PM

5 mi

45:00

8:58 mi

Health

188 lb
2988

Ratings

4 / 10
4 / 10
  • Map

treadmill

Notes

Progressive started at 6.3 and upped it .1 every 5 minutes... then upped it .1 at 42:30 and every 30 seconds after that.

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