Notes
Nice run with Dimitri. First mile couldn't get my legs to turnover. Not sure if it was all the food ate with my mom yesterday (I did gain 3 pounds) or the fact that I ran four days in a row. I also was following the longest run since I started up again. I feel like I ran the second mile faster than the GPS gave me credit for. But I could be wrong. I will say we definitely increased the second half of the run. And it didn't hurt at all. I think another week or two and I will be caught up to where I was before the break.