11/21/2009
7:53 AM
2.3 mi
24:54.55
10:56 mi
Brooks Adrenaline GTS 9 White/Blue
Initializing charts...
run to harvest run. intended to be a warmup but HR was outta whack. not sure if the long runs this week lead to overtraining or lack of sleep last night but wasn't a good sign to have HR that crazy on such a slow jog. oh well.