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10/18/2009

1:43 PM

7.3 mi

1:03:10.72

8:43 mi

Health

171 bpm
183 bpm

Weather

52 F
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KY:OC-ish

Notes

Run to Anchorage Trail and back. Awesome day for a run...kind of wishing i'd done the half today. think I may have had a decent time. oh well

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