| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/8/2023 |
Run |
CA:Newport Beach |
Easy |
7.0 mi |
1:08:00 |
9:43 |
 |
| 4/6/2016 |
Run |
CA:Newport Beach |
Easy |
5.1 mi |
50:00 |
9:49 |
|
| 4/4/2016 |
Run |
CA:Newport Beach |
Easy |
3.0 mi |
1:00:00 |
20:00 |
|
| 4/3/2016 |
Run |
CA:Newport Beach |
Easy |
5.1 mi |
50:00 |
9:49 |
|
| 7/30/2015 |
Run |
CA:Newport Beach |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 7/28/2015 |
Run |
CA:Newport Beach |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 7/26/2015 |
Run |
CA:Newport Beach |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 7/25/2015 |
Run |
CA:Newport Beach |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/31/2014 |
Run |
CA:Newport Beach |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 7/29/2014 |
Run |
CA:Newport Beach |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 7/28/2014 |
Run |
CA:Newport Beach |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 7/26/2014 |
Run |
CA:Newport Beach |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/27/2012 |
Run |
CA:Newport Beach |
Easy |
4.5 mi |
37:42 |
8:23 |
|
| 7/25/2012 |
Run |
CA:Newport Beach |
Progression |
7.0 mi |
1:01:49 |
8:50 |
|
| 7/25/2012 |
Run |
CA:Newport Beach |
Cool Down/Walk |
3.1 mi |
52:00 |
16:47 |
|
| 7/24/2012 |
Run |
CA:Newport Beach |
Progression |
5.1 mi |
43:28 |
8:30 |
|
| 7/23/2012 |
Run |
CA:Newport Beach |
Easy |
7.0 mi |
1:04:55 |
9:15 |
|
| 7/22/2012 |
Run |
CA:Newport Beach |
Easy |
5.5 mi |
52:17 |
9:31 |
|
| 7/21/2012 |
Run |
CA:Newport Beach |
Easy w/ pickup |
6.4 mi |
57:12 |
8:59 |
|
| 7/30/2011 |
Run |
CA:Newport Beach |
Easy |
4.7 mi |
42:01 |
8:57 |
|
| 7/27/2011 |
Run |
CA:Newport Beach |
Easy |
4.5 mi |
39:30 |
8:47 |
|
| 7/24/2011 |
Run |
CA:Newport Beach |
Easy |
5.0 mi |
45:47 |
9:10 |
|
|