| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/7/2010 |
Run |
KY:OC |
Easy |
5.4 mi |
56:29 |
10:23 |
 |
| 6/11/2010 |
Run |
KY:OC |
Easy |
5.5 mi |
56:45 |
10:20 |
|
| 5/27/2010 |
Run |
KY:OC |
Easy |
5.4 mi |
57:08 |
10:41 |
|
| 7/15/2010 |
Run |
KY:OC |
Easy w/ pickup |
5.5 mi |
57:26 |
10:30 |
|
| 5/13/2010 |
Run |
KY:Riverwalk West |
Run with JH |
5.9 mi |
57:44 |
9:44 |
|
| 4/4/2011 |
Run |
KY:Riverwalk East |
Run with JH |
6.0 mi |
58:08 |
9:42 |
|
| 5/17/2010 |
Run |
KY:Riverwalk West |
Easy |
6.0 mi |
59:15 |
9:54 |
|
| 3/27/2011 |
Run |
KY:OC |
Easy |
5.8 mi |
59:56 |
10:26 |
|
| 12/31/2009 |
Run |
KY:OC |
Easy |
6.2 mi |
1:00:19 |
9:49 |
|
| 7/23/2010 |
Run |
KY:OC |
Easy |
6.1 mi |
1:00:44 |
9:58 |
|
| 4/18/2011 |
Run |
KY:Riverwalk West |
Run with JH |
6.4 mi |
1:01:27 |
9:40 |
|
| 1/27/2010 |
Run |
KY:Riverwalk West |
Run with JH |
7.1 mi |
1:01:34 |
8:44 |
|
| 12/29/2009 |
Run |
KY:Riverwalk West |
Run with JH |
7.1 mi |
1:02:58 |
8:53 |
|
| 2/5/2010 |
Run |
KY:Riverwalk West |
Easy |
7.2 mi |
1:06:52 |
9:18 |
|
| 6/28/2010 |
Run |
KY:OC |
Easy w/ pickup |
7.2 mi |
1:09:30 |
9:42 |
|
| 5/20/2010 |
Run |
KY:Riverwalk West |
Easy |
7.0 mi |
1:12:58 |
10:26 |
|
|