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Summary
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Run: General Aerobic
Previous
Next
1/15/2007
Date
11:38 AM
Time
5.6 mi
Distance
48:30
Duration
8:38 mi
Pace
Equipment
ASICS Gel-Kayano 12 (k_oct)
Health
Weight
158 lb
kilojoules
2812
Weather
Temperature
36 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Magnolia - 5.3 - around the top
Notes
Felt - just - ok.
Comments
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