Notes
7.56
7.35
7.22
7.47
7.23
7.28
7.42
7.15
7.10
7.21
7.09
7.03
7.11
6.55
7.01
6.58
7.13
7.05
6.47
7.17
great run. started slowish at 7.54 and took it down from there. girl passed me at the drinking fountain near stairs and she was deceptively fast so decided to match her pace for a while. she was doing 6.54 but slowing a little on hills. left her at under-bridge-climbing area, told her thanks and great pace! she turned and i headed toward tan. after i left her i kept dropping the pace down because legs were feeling relatively good and The Blister was not bothering me. wrapped around tan and then down to batman, up through CBD, kept pace through all those hills which felt great. kept 6.30 pace going up canning, then cooled down from 19.75 to 20. wasnt planning to run so fast but it just felt right today so went with it. :)
KICK ASS.