Run: Long Previous Next

6/24/2007

7:51 AM

14.1 mi

1:55:53

8:14 mi

Health

157 lb
7009

Weather

Ratings

7 / 10
9 / 10

Notes

This run felt GREAT. GU @ 5 and 10. Water @ 3, 5, 7, 10, 12, 13

8.21

8.22

8.22

8.37

8.38

8.22

8.25

7.46

7.54

7.28

8.03

7.58

8.25 Commodore Hill

8.36 Hill to house

.31

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