7/27/2011
9 mi
1:19:00
8:47 mi
ASICS Gel-Kayano 17 (3B)
north to coburg through graffiti alley
stopping for all the lights, trains, people, bikes, runners, walkers, etc. is included in the time.
felt good. was running at 7.2x - 6:4x for about 3.5 miles ...