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Summary
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Run: Tempo
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3/16/2013
Date
6.3 mi
Distance
Equipment
ASICS Gel-Sky Speed 2 (#3)
Health
Weight
151 lb
Map
Course
2.7 route
Notes
3 @ 6.40
3 min recovery
2 @ 6.23
3 min recovery
1 @ 6.15
3 min recovery
600 @ 6.00
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