Notes
Time: 24:24. 7:52 splits. Overall: 98/287. 40/49: 20/54. Pumpkin Push 5k. Seward Park. We all headed down early to get pre-registered. M and Z were using the stroller and I did the 5k. This run felt great. I didn't kill myself; I felt like I ran it at a strong tempo pace. Looking back on it - feels like I could go faster - maybe a 7:30 pace.