Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/9/2011 Run aus - MM - 2011 Race 42.2 km 3:20:34 7:39 7/3/2011 Run aus - Gold Coast - M Race 42.2 km 3:27:10 7:55 10/21/2007 Run Race - M - Columbus Race 26.2 mi 3:46:10 8:38