| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/31/2011 |
Run |
2.7 route |
Recovery |
6.0 mi |
|
|
 |
| 5/31/2011 |
Run |
2.7 route |
Recovery |
5.1 mi |
|
|
|
| 6/22/2011 |
Run |
2.7 route |
Recovery |
4.0 mi |
|
|
|
| 9/3/2011 |
Run |
2.7 route |
Recovery |
4.6 mi |
|
|
|
| 10/26/2011 |
Run |
2.7 route |
Recovery |
3.0 mi |
|
|
|
| 7/9/2012 |
Run |
2.7 route |
Recovery |
8.0 mi |
|
|
|
| 10/18/2012 |
Run |
2.7 route |
Recovery |
7.0 mi |
|
|
|
| 10/22/2012 |
Run |
2.7 route |
Recovery |
3.0 mi |
|
|
|
| 10/25/2012 |
Run |
2.7 route |
Recovery |
3.8 mi |
|
|
|
| 1/14/2013 |
Run |
2.7 route |
Recovery |
3.0 mi |
|
|
|
| 1/21/2013 |
Run |
2.7 route |
Recovery |
4.0 mi |
|
|
|
| 1/21/2013 |
Run |
2.7 route |
Recovery |
7.1 mi |
|
|
|
| 1/24/2013 |
Run |
2.7 route |
Recovery |
6.1 mi |
|
|
|
| 2/2/2013 |
Run |
2.7 route |
Recovery |
2.0 mi |
|
|
|
| 2/18/2013 |
Run |
2.7 route |
Recovery |
10.0 mi |
|
|
|
| 2/21/2013 |
Run |
2.7 route |
Recovery |
7.4 mi |
|
|
|
| 2/23/2013 |
Run |
2.7 route |
Recovery |
7.5 mi |
|
|
|
| 3/4/2013 |
Run |
2.7 route |
Recovery |
6.4 mi |
|
|
|
| 3/4/2013 |
Run |
2.7 route |
Recovery |
5.0 mi |
|
|
|
| 3/7/2013 |
Run |
2.7 route |
Recovery |
6.1 mi |
|
|
|
| 3/7/2013 |
Run |
2.7 route |
Recovery |
3.9 mi |
|
|
|
| 3/9/2013 |
Run |
2.7 route |
Recovery |
3.0 mi |
|
|
|
| 3/23/2013 |
Run |
2.7 route |
Recovery |
5.0 mi |
|
|
|
| 4/1/2013 |
Run |
2.7 route |
Recovery |
6.0 mi |
|
|
|
| 4/3/2013 |
Run |
2.7 route |
Recovery |
6.0 mi |
|
|
|
| 5/12/2007 |
Run |
2.7 route |
Progression |
2.8 mi |
21:45 |
7:47 |
|
| 3/22/2013 |
Run |
2.7 route |
Progression |
13.5 mi |
|
|
|
| 4/10/2013 |
Run |
2.7 route |
Progression |
5.0 mi |
|
|
|
| 4/12/2013 |
Run |
2.7 route |
Progression |
3.0 mi |
|
|
|
| 4/15/2013 |
Run |
2.7 route |
Default |
26.2 mi |
|
|
|
| 5/2/2013 |
Run |
2.7 route |
Default |
5.0 mi |
|
|
|
|