Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/17/2011 Run
aus - warringal - westerfold rapids
Recovery 6.5 mi    
3/8/2011 Run
aus - warringal - westerfold rapids
Strides 5.7 mi    
3/8/2011 Run
aus - warringal - westerfold rapids
Hill 5.7 mi