Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/20/2008 Run
Waterfront to 15th - 8.5
General Aerobic 8.0 mi    
5/13/2007 Run
Waterfront to 15th - 8.5
Recovery 3.6 mi    
4/13/2007 Run
Waterfront to 15th - 8.5
General Aerobic 7.7 mi 1:02:45 8:13
4/7/2007 Run
Waterfront to 15th - 8.5
General Aerobic 8.7 mi 1:17:00 8:52
1/19/2007 Run
Waterfront to 15th - 8.5
General Aerobic 8.5 mi 1:12:53 8:35