Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/31/2013 Run
7.8 - round the hood May 6 2013
Long 6.2 mi    
8/30/2013 Run
7.8 - round the hood May 6 2013
Long 6.4 mi    
8/29/2013 Run
7.8 - round the hood May 6 2013
Long 4.5 mi    
8/28/2013 Run
7.8 - round the hood May 6 2013
Long 8.0 mi    
8/27/2013 Run
7.8 - round the hood May 6 2013
Long 8.5 mi    
8/25/2013 Run
7.8 - round the hood May 6 2013
Long 10.0 mi    
8/23/2013 Run
7.8 - round the hood May 6 2013
Long 9.0 mi    
8/22/2013 Run
7.8 - round the hood May 6 2013
Long 6.2 mi    
8/21/2013 Run
7.8 - round the hood May 6 2013
Long 7.0 mi    
8/20/2013 Run
7.8 - round the hood May 6 2013
Long 6.0 mi    
5/20/2013 Run
7.8 - round the hood May 6 2013
Long 11.7 mi    
5/19/2013 Run
7.8 - round the hood May 6 2013
Long 18.0 mi    
5/16/2013 Run
7.8 - round the hood May 6 2013
Long 12.0 mi    
5/15/2013 Run
7.8 - round the hood May 6 2013
Long 14.0 mi    
5/14/2013 Run
7.8 - round the hood May 6 2013
Long 9.5 mi    
5/12/2013 Run
7.8 - round the hood May 6 2013
Long 16.6 mi    
5/11/2013 Run
7.8 - round the hood May 6 2013
General Aerobic 8.0 mi    
5/10/2013 Run
7.8 - round the hood May 6 2013
LT 12.0 mi    
5/9/2013 Run
7.8 - round the hood May 6 2013
General Aerobic 3.5 mi    
5/8/2013 Run
7.8 - round the hood May 6 2013
General Aerobic 13.0 mi    
5/7/2013 Run
7.8 - round the hood May 6 2013
General Aerobic 8.0 mi    
5/6/2013 Run
7.8 - round the hood May 6 2013
General Aerobic 5.0 mi    
5/6/2013 Run
7.8 - round the hood May 6 2013
General Aerobic 8.0 mi