| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/13/2011 |
Run |
aus - eaglemont 18.5 |
General Aerobic |
8.0 mi |
|
|
 |
| 8/12/2011 |
Run |
aus - eaglemont 18.5 |
MedLow |
13.1 mi |
|
|
|
| 8/11/2011 |
Run |
aus - eaglemont 18.5 |
Recovery |
6.0 mi |
|
|
|
| 8/10/2011 |
Run |
aus - eaglemont 18.5 |
MedLow |
16.0 mi |
|
|
|
| 8/9/2011 |
Run |
aus - eaglemont 18.5 |
Tempo |
10.1 mi |
|
|
|
| 8/7/2011 |
Run |
aus - eaglemont 18.5 |
Long |
18.5 mi |
|
|
|
|