Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/31/2012 Run
aus - 8.11 evening run, boxing day 2012
Recovery 6.0 mi    
12/31/2012 Run
aus - 8.11 evening run, boxing day 2012
Recovery 7.0 mi    
12/30/2012 Run
aus - 8.11 evening run, boxing day 2012
Long 16.1 mi    
12/29/2012 Run
aus - 8.11 evening run, boxing day 2012
Recovery 6.6 mi    
12/28/2012 Run
aus - 8.11 evening run, boxing day 2012
General Aerobic 12.0 mi    
12/27/2012 Run
aus - 8.11 evening run, boxing day 2012
Recovery 6.1 mi    
12/26/2012 Run
aus - 8.11 evening run, boxing day 2012
General Aerobic 8.2 mi 1:04:00 7:49