Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/31/2012 |
Run |
aus - 8.11 evening run, boxing day 2012 |
Recovery |
6.0 mi |
|
|
|
12/31/2012 |
Run |
aus - 8.11 evening run, boxing day 2012 |
Recovery |
7.0 mi |
|
|
|
12/30/2012 |
Run |
aus - 8.11 evening run, boxing day 2012 |
Long |
16.1 mi |
|
|
|
12/29/2012 |
Run |
aus - 8.11 evening run, boxing day 2012 |
Recovery |
6.6 mi |
|
|
|
12/28/2012 |
Run |
aus - 8.11 evening run, boxing day 2012 |
General Aerobic |
12.0 mi |
|
|
|
12/27/2012 |
Run |
aus - 8.11 evening run, boxing day 2012 |
Recovery |
6.1 mi |
|
|
|
12/26/2012 |
Run |
aus - 8.11 evening run, boxing day 2012 |
General Aerobic |
8.2 mi |
1:04:00 |
7:49 |
|