| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2011 |
Run |
aus - Gold Coast - M |
Recovery |
7.6 mi |
|
|
 |
| 7/8/2011 |
Run |
aus - Gold Coast - M |
Recovery |
6.0 mi |
|
|
|
| 7/6/2011 |
Run |
aus - Gold Coast - M |
Recovery |
5.0 mi |
|
|
|
| 7/3/2011 |
Run |
aus - Gold Coast - M |
Race |
42.2 km |
3:27:10 |
7:55 |
|
|