| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2009 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
7.5 mi |
|
|
 |
| 7/12/2009 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
7.5 mi |
|
|
|
| 7/9/2009 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
6.0 mi |
|
|
|
| 7/8/2009 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
2.0 mi |
|
|
|
| 7/7/2009 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
5.5 mi |
|
|
|
| 7/5/2009 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
6.0 mi |
|
|
|
| 7/3/2009 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
6.1 mi |
|
|
|
| 7/1/2009 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
5.0 mi |
|
|
|
| 3/18/2009 |
Run |
Magnolia - Marina - Waterfront - Bridge |
Tempo |
6.2 mi |
|
|
|
| 3/4/2009 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
4.7 mi |
|
|
|
| 2/24/2009 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
6.0 mi |
|
|
|
| 10/26/2008 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
7.0 mi |
|
|
|
| 10/19/2008 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
8.0 mi |
1:07:00 |
8:23 |
|
| 10/17/2008 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
5.0 mi |
|
|
|
| 8/19/2008 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
5.0 mi |
|
|
|
| 6/29/2008 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
8.0 mi |
|
|
|
| 4/16/2008 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
5.0 mi |
|
|
|
| 12/2/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
6.0 mi |
|
|
|
| 9/25/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
Strides |
5.5 mi |
|
|
|
| 9/22/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
Warm/Cool |
2.0 mi |
16:55 |
8:28 |
|
| 9/21/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
Strides |
6.4 mi |
58:11 |
9:08 |
|
| 8/18/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
Strides |
7.0 mi |
|
|
|
| 8/7/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
Strides |
7.1 mi |
57:24 |
8:05 |
|
| 8/4/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
Strides |
7.1 mi |
59:51 |
8:30 |
|
| 8/2/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
MedLow |
11.0 mi |
1:32:47 |
8:27 |
|
| 7/14/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
8.3 mi |
|
|
|
| 7/12/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
Tempo |
9.0 mi |
1:09:23 |
7:43 |
|
| 7/11/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
Recovery |
6.8 mi |
|
|
|
| 7/10/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
Strides |
8.0 mi |
|
|
|
| 7/3/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
Tempo |
8.0 mi |
1:07:22 |
8:26 |
|
| 6/27/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
7.8 mi |
1:04:05 |
8:17 |
|
| 6/26/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
Strides |
8.1 mi |
1:09:37 |
8:39 |
|
| 6/21/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
7.8 mi |
1:08:07 |
8:44 |
|
| 6/20/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
8.3 mi |
1:11:00 |
8:36 |
|
| 6/14/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
5.2 mi |
|
|
|
| 6/10/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
9.1 mi |
1:20:05 |
8:51 |
|
| 6/3/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
Long |
11.0 mi |
1:37:00 |
8:50 |
|
| 6/2/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
8.8 mi |
1:15:33 |
8:36 |
|
| 4/1/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
Long |
11.0 mi |
1:42:53 |
9:22 |
|
| 3/31/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
7.5 mi |
1:02:00 |
8:16 |
|