| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/30/2006 |
Run |
Bunninyong - 2.14 down the street and back |
General Aerobic |
7.1 mi |
1:03:20 |
8:53 |
 |
| 12/28/2006 |
Run |
Bunninyong - 2.14 down the street and back |
General Aerobic |
5.8 mi |
49:51 |
8:36 |
|
| 12/24/2006 |
Run |
Bunninyong - 2.14 down the street and back |
Recovery |
4.4 mi |
41:55 |
9:31 |
|
| 12/23/2006 |
Run |
Bunninyong - 2.14 down the street and back |
Long |
9.9 mi |
1:23:31 |
8:29 |
|
| 12/21/2006 |
Run |
Bunninyong - 2.14 down the street and back |
General Aerobic |
6.7 mi |
1:02:30 |
9:20 |
|
| 12/19/2006 |
Run |
Bunninyong - 2.14 down the street and back |
General Aerobic |
7.1 mi |
1:04:39 |
9:08 |
|
| 12/18/2006 |
Run |
Bunninyong - 2.14 down the street and back |
General Aerobic |
5.1 mi |
41:16 |
8:06 |
|
| 12/16/2006 |
Run |
Bunninyong - 2.14 down the street and back |
General Aerobic |
6.3 mi |
54:17 |
8:35 |
|