| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/14/2008 |
Run |
HTOP - UVillage - 8.5 |
General Aerobic |
5.0 mi |
|
|
 |
| 3/23/2008 |
Run |
Shilshole + Magnolia_Top - 11.22 |
Long |
10.0 mi |
|
|
|
| 3/19/2008 |
Run |
Magnolia - 5.3 - around the top |
General Aerobic |
5.3 mi |
|
|
|
| 3/11/2008 |
Run |
Buninyong_mt_bun_+_blackberry_lane |
Hill |
8.0 mi |
1:40:00 |
12:30 |
|
| 3/6/2008 |
Run |
Buninyong_mt_bun_+_blackberry_lane |
General Aerobic |
5.5 mi |
|
|
|
| 3/5/2008 |
Run |
Buninyong_mt_bun_+_blackberry_lane |
General Aerobic |
4.5 mi |
|
|
|
| 3/4/2008 |
Run |
Buninyong_birdwood_park_9 |
General Aerobic |
7.0 mi |
|
|
|
| 3/1/2008 |
Run |
Buninyong_birdwood_park_9 |
Long |
9.0 mi |
|
|
|
| 2/29/2008 |
Run |
Sydney_7 |
General Aerobic |
7.0 mi |
|
|
|
| 2/26/2008 |
Run |
Buninyong_mt_bun_+_blackberry_lane |
General Aerobic |
4.5 mi |
|
|
|
| 2/25/2008 |
Run |
Sydney_7 |
General Aerobic |
6.0 mi |
|
|
|
| 2/24/2008 |
Run |
Sydney_7 |
General Aerobic |
7.0 mi |
|
|
|
| 2/22/2008 |
Run |
Sydney_7 |
General Aerobic |
7.0 mi |
|
|
|
| 2/21/2008 |
Run |
Sydney_7 |
General Aerobic |
7.0 mi |
|
|
|
| 2/16/2008 |
Run |
Magnolia - Round the top |
General Aerobic |
5.5 mi |
|
|
|
| 2/15/2008 |
Run |
Magnolia - Waterfront - 7.72 |
General Aerobic |
7.5 mi |
|
|
|
| 2/13/2008 |
Run |
Magnolia - Round the top |
General Aerobic |
5.2 mi |
|
|
|
| 2/12/2008 |
Run |
Magnolia - Round the top |
General Aerobic |
6.3 mi |
|
|
|
| 2/3/2008 |
Run |
8 - Home - Sculpture Park |
General Aerobic |
8.0 mi |
1:09:00 |
8:38 |
|
| 2/1/2008 |
Run |
Magnolia - Shilshole 11.26 |
Hill |
6.0 mi |
|
|
|
| 1/30/2008 |
Run |
Magnolia - Round the top |
General Aerobic |
6.5 mi |
|
|
|
| 1/28/2008 |
Run |
Magnolia - Round the top |
General Aerobic |
5.5 mi |
|
|
|
| 1/24/2008 |
Run |
Magnolia - Round the top |
Hill |
7.8 mi |
1:10:00 |
9:02 |
|
| 1/22/2008 |
Run |
Magnolia - Round the top |
General Aerobic |
6.3 mi |
55:00 |
8:44 |
|
| 1/20/2008 |
Run |
Waterfront to 15th - 8.5 |
General Aerobic |
8.0 mi |
|
|
|
| 1/18/2008 |
Run |
Burke Gilman - 6.0 mile |
General Aerobic |
7.0 mi |
1:00:00 |
8:35 |
|
| 1/17/2008 |
Run |
Magnolia - Round the top |
General Aerobic |
5.0 mi |
1:30:00 |
18:00 |
|
| 1/16/2008 |
Run |
Waterfront - Sculpture Park - Home |
General Aerobic |
7.0 mi |
59:51 |
8:33 |
|
| 1/14/2008 |
Run |
Magnolia - Round the top |
General Aerobic |
4.8 mi |
|
|
|
| 1/12/2008 |
Run |
Magnolia - Round the top |
Hill |
7.5 mi |
|
|
|
| 1/11/2008 |
Run |
Waterfront - 10.0 |
General Aerobic |
5.5 mi |
|
|
|
| 1/9/2008 |
Run |
Magnolia - 5.0 with hills |
General Aerobic |
5.5 mi |
|
|
|
| 1/6/2008 |
Run |
Magnolia - 5.0 with hills |
General Aerobic |
8.0 mi |
|
|
|
| 1/4/2008 |
Run |
Magnolia - 5.0 with hills |
General Aerobic |
5.0 mi |
|
|
|
| 1/2/2008 |
Run |
Magnolia - 5.0 with hills |
General Aerobic |
5.0 mi |
|
|
|
| 1/1/2008 |
Run |
Magnolia - 5.0 with hills |
General Aerobic |
6.5 mi |
|
|
|
| 12/15/2007 |
Run |
Magnolia - 5.0 with hills |
General Aerobic |
5.0 mi |
43:00 |
8:36 |
|
| 12/2/2007 |
Run |
Magnolia - Marina - Waterfront - Bridge |
General Aerobic |
6.0 mi |
|
|
|
| 11/29/2007 |
Run |
Magnolia - 5.0 with hills |
General Aerobic |
5.2 mi |
44:57 |
8:39 |
|
| 11/27/2007 |
Run |
Magnolia - 5.3 - around the top |
General Aerobic |
4.7 mi |
40:58 |
8:39 |
|
| 11/24/2007 |
Run |
Magnolia - 5.3 - around the top |
General Aerobic |
6.0 mi |
52:22 |
8:43 |
|
| 11/22/2007 |
Run |
Magnolia - 5.3 - around the top |
General Aerobic |
5.7 mi |
45:53 |
8:05 |
|
| 11/19/2007 |
Run |
Magnolia - 5.3 - around the top |
General Aerobic |
5.0 mi |
41:24 |
8:13 |
|
| 11/16/2007 |
Run |
Magnolia - 5.3 - around the top |
General Aerobic |
5.2 mi |
43:55 |
8:27 |
|
| 11/10/2007 |
Run |
Magnolia - 5.3 - around the top |
General Aerobic |
5.3 mi |
42:32 |
7:58 |
|
| 11/9/2007 |
Run |
Magnolia - 5.3 - around the top |
General Aerobic |
5.8 mi |
|
|
|
| 11/7/2007 |
Run |
Magnolia - 5.3 - around the top |
General Aerobic |
5.4 mi |
46:12 |
8:34 |
|
| 10/31/2007 |
Run |
Magnolia - 5.0 with hills |
General Aerobic |
5.7 mi |
|
|
|
| 10/30/2007 |
Run |
Waterfront - 10.0 |
General Aerobic |
5.7 mi |
46:00 |
8:05 |
|